Snack recipe · from the recipe book
Chocolate Banana Kefir Froyo with Almond Crunch
Tangy kefir and Greek yogurt blended with frozen banana and cocoa into a dense, fudgy frozen yogurt, topped with crunchy almonds and a hint of cinnamon.

- Blender
- 4 hr 20 min · 20 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 2½ medium300 gBananasliced into coins
- ¾ cup (180 ml)200 gPlain kefir, low-fat
- 7 oz200 gPlain Greek yogurt, nonfat
- ¼ cup25 gUnsweetened cocoa powder
- 2 tbsp45 gMaple syrup
- 2 tbsp32 gAlmond butter, no salt added
- 1 tsp4 gVanilla extract
- ½ tsp1 gGround cinnamon
- ⅛ tsp0.5 gSalt
- 3½ tbsp whole30 gAlmondschopped
Steps
- Spread the banana coins in a single layer on a parchment-lined tray and freeze until solid, about 2 hours.
- Put the frozen banana, kefir and Greek yogurt in a blender.
- Add the unsweetened cocoa powder, maple syrup, almond butter, vanilla, cinnamon and salt to the blender.
- Blend, stopping to scrape down the sides, until thick and completely smooth, about 2 minutes.
- Scrape the mixture into a loaf pan, smooth the top and scatter the chopped almonds over it.
- Cover and freeze until scoopable and firm, about 2 hours.
- Let the frozen yogurt sit at room temperature for 5 to 10 minutes, then scoop into 4 bowls.
Contains: Milk, Tree nuts.
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Saved in the Every Helping recipe book on October 24, 2026.
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