Recipes
VegetarianIced Honey Espresso Latte with Whole Milk
150cal18gcarbs6gprotein5min
VeganMaple Cinnamon Cold Brew with Soy Cream
80cal15gcarbs3gprotein8min
VegetarianHoney Shaken Espresso with Soy Milk
90cal16gcarbs3gprotein10min
VeganMaple Ginger Cardamom Iced Americano
50cal12gcarbs0gprotein25min
VeganIced Coconut Americano with Maple
90cal9gcarbsless than 1gprotein10min
VegetarianSalted Caramel Iced Americano with Skim Splash
90cal19gcarbs2gprotein25min
VegetarianSalted Caramel Coffee Frappé with Frozen Coffee Cubes
120cal21gcarbs4gprotein4hr
VeganFrozen Banana Cocoa Mocha Blend
120cal27gcarbs2gprotein10min
VeganBlended Vanilla Banana Cold Brew Shake
160cal26gcarbs3gprotein10min
VegetarianBrown Sugar Cold Foam Iced Latte
100cal18gcarbs6gprotein10min
VeganCinnamon Brown Sugar Cold Brew with Almond Milk
60cal12gcarbsless than 1gprotein25min
VegetarianBrown Sugar Cinnamon Shaken Espresso
120cal17gcarbs4gprotein10min
VeganCinnamon Date Iced Oat Milk Latte
120cal24gcarbs3gprotein8hr
VegetarianVanilla Soy Coffee Ice Cube Frappé
110cal18gcarbs4gprotein4hr
VegetarianMaple Nutmeg Iced Americano with Skim Milk
70cal14gcarbs2gprotein20min
VegetarianIced Almond Butter Honey Latte
110cal13gcarbs2gprotein8min
VegetarianShaken Soy Mocha Espresso with Cardamom
110cal20gcarbs4gprotein15min
VeganIced Oat Latte with Coffee Ice Cubes
110cal22gcarbs3gprotein8hr
VegetarianFrozen Date Mocha Frappé
180cal31gcarbs6gprotein45min
VeganMaple Coconut Water Iced Americano
140cal16gcarbs2gprotein10min
VeganMaple Coconut Blended Iced Coffee
190cal19gcarbs2gprotein2hr
VegetarianIced Caramel Americano with Almond Milk
80cal14gcarbs0gprotein25min
VegetarianIced Cinnamon Mocha Latte with Cocoa Syrup
180cal26gcarbs7gprotein25min
VeganIced Oat Milk Cocoa Mocha
120cal24gcarbs3gprotein8hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108