One-pot recipes
One-pot recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
964 recipes
Recipes
VegetarianParsley-Lemon Queso Blanco Cubes with Mango
360cal29gcarbs17gprotein3hr
VeganMaple Peach-Blueberry Compote with Toasted Pecans
160cal29gcarbs2gprotein25min
VeganRed Lentil and Chickpea Tomato Dal Curry
630cal118gcarbs24gprotein50min
VegetarianCrunchy Egg and Cabbage Chopped Salad
310cal15gcarbs14gprotein35min
VeganDate-Sweetened Pumpkin Chai Oat Porridge
490cal73gcarbs15gprotein25min
VegetarianPeanut Butter Cocoa Soy Steamer
250cal27gcarbs11gprotein10min
VegetarianFrothy Green Tea Masala Chai with Honey
100cal16gcarbs4gprotein12min
VeganPumpkin Date Cinnamon Soy Cappuccino
110cal20gcarbs4gprotein12min
VeganApple-Pear Lemon Zest Compote for Pancakes
140cal36gcarbsless than 1gprotein30min
VeganSoy Vanilla Chai with Molasses Spice
100cal17gcarbs4gprotein45min
VegetarianLemon-Set Queso Blanco Toast with Blueberries
450cal50gcarbs20gprotein1½hr
VeganCardamom Ginger Lime Pomegranate Spritzer
110cal27gcarbsless than 1gprotein30min
VeganCardamom Ginger Coconut Date Steamer
170cal21gcarbs3gprotein12min
VegetarianPumpkin Cinnamon Maple Cappuccino
100cal15gcarbs4gprotein10min
VegetarianCardamom Apple-Raisin Compote with Whipped Cream
270cal41gcarbs2gprotein1hr
VeganCardamom Orange Pomegranate Sparkler
110cal26gcarbsless than 1gprotein25min
VeganVelvety Pumpkin Cardamom Soy Chai
130cal24gcarbs5gprotein12min
VegetarianVanilla Peach-Mango Compote over Chia Kefir
250cal37gcarbs10gprotein45min
VeganIced Ginger-Peach Green Tea Soy Latte
110cal20gcarbs4gprotein40min
VeganSpiced Cardamom Mocha with Almond Milk
70cal15gcarbs2gprotein10min
VegetarianSeared Cumin-Dill Paneer with Tomato Chutney Toast
370cal40gcarbs21gprotein3hr
VegetarianCurried Egg Salad Lettuce Cups
190cal8gcarbs16gprotein35min
VegetarianCoconut Egg Curry with Spinach and Cauliflower
600cal70gcarbs23gprotein55min
MexicanPinto Bean and Kale Tortilla Soup
370cal53gcarbs17gprotein50min
Nothing in the book matches that yet.
Make one and it lands here for everyone.
Browse the book
Cook it in
Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108