Lunch recipe · from the recipe book
Coconut Egg Curry with Spinach and Cauliflower
Hard-boiled eggs simmer in a creamy, gingery coconut-tomato gravy with tender cauliflower, carrots and wilted spinach, served over fluffy basmati-style rice.

- One pot
- 55 min · 35 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Dairy-free
- Over 60 g carbs
- Protein 20 g+
- Fiber 6 g+
Ingredients
- 8 large400 gEggs
- 1⅓ cups240 gLong-grain white rice, dryrinsed
- 2⅓ cups560 gWater
- 1½ tbsp20 gCanola oil
- 1½ medium160 gYellow onionfinely chopped
- 4 cloves12 gGarlicminced
- 2½ tbsp grated15 gFresh gingergrated
- 1½ tbsp8 gCurry powder
- ¾ tsp2 gGround turmeric
- 1½ tsp3 gGround cumin
- 2 tbsp32 gTomato paste
- 14 oz400 gDiced tomatoes, canned
- 1 cup200 gCoconut milk, cannedstirred
- ½ medium head300 gCauliflowercut into small florets
- 2 medium120 gCarrotssliced into thin coins
- 4 cups loosely packed120 gBaby spinach
- ¾ tsp5 gSalt
- ½ lime, juiced20 gLime juice
- ⅔ cup chopped10 gFresh cilantrochopped
Steps
- Put the eggs in a pot, cover with cold tap water (not the listed water), bring to a boil, then cover, turn off the heat and let stand 12 minutes until fully set (160°F/71°C). Cool in cold water, peel and set aside.
- Meanwhile, in a saucepan bring the rice and half of the water to a boil, cover, simmer on low 15 minutes, then rest off the heat 5 minutes and fluff.
- Wipe out the egg pot, heat the canola oil over medium and cook the onion 6–8 minutes until golden.
- Add the garlic and ginger and cook 1 minute, then stir in the curry powder, turmeric and cumin for 30 seconds until fragrant.
- Stir in the tomato paste for 1 minute, then add the tomatoes-canned, coconut milk, the remaining half of the water and the salt.
- Add the cauliflower and carrot, bring to a simmer, cover and cook 12–15 minutes until tender.
- Halve the eggs lengthwise and nestle them cut side up in the curry; simmer uncovered 5 minutes to warm through.
- Stir in the spinach until wilted, then add the lime juice.
- Serve the curry over the rice, scattered with the cilantro.
Contains: Egg.
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Saved in the Every Helping recipe book on October 24, 2026.
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