Drink recipe · from the recipe book
Frothy Green Tea Masala Chai with Honey
A lighter, grassy green tea chai simmered with soy milk, fennel-like coriander, nutmeg and black pepper, sweetened with honey and blended until foamy on top.
- One pot
- 12 min · 10 min hands-on
- Makes 2 glasses
- Vegetarian
- Gluten-free
- Dairy-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1 cup (240 ml)240 gBrewed green teafreshly brewed, hot
- 1 cup (240 ml)260 gSoy milk, original
- 1 tbsp20 gHoney
- ½ tsp1 gGround coriander
- ½ tsp1 gGround cardamom
- ¼ tsp0.5 gGround nutmeg
- ¼ tsp0.5 gBlack pepper
- ½ tsp2 gVanilla extract
Steps
- Brew the green tea first so it is hot and ready.
- In a small pot over medium-low heat, toast the coriander, cardamom, nutmeg and black pepper for about 30 seconds until fragrant.
- Pour in the soy milk and warm, stirring, until steaming but not boiling, about 4 minutes.
- Stir in the brewed green tea and the honey and heat for 1 minute more, then take the pot off the heat and stir in the vanilla.
- Whisk the chai hard for 30 seconds until frothy, then pour through a fine strainer into two mugs and serve hot.
Contains: Soy.
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