Drink recipe · from the recipe book
Soy Vanilla Chai with Molasses Spice
A deep, gently spiced iced chai simmered in one pot with fresh ginger, black pepper and molasses, then mellowed with creamy soy milk and vanilla for a smooth, gingerbread-like sip.

- One pot
- 45 min · 12 min hands-on
- Makes 2 glasses
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1¼ cups (300 ml)280 gBrewed black teabrewed strong
- 1 cup (240 ml)260 gSoy milk, originalchilled
- 1¾ tsp12 gMolasses
- 1¾ tsp12 gMaple syrup
- 1½ tbsp grated8 gFresh gingerthinly sliced
- 1 tsp4 gVanilla extract
- ½ tsp1 gGround cinnamon
- ½ tsp1 gGround cardamom
- ⅛ tsp0.3 gBlack pepper
- ⅛ tsp0.3 gGround nutmeg
Steps
- Brew the black tea strong, then pour it into a small pot.
- Add the ginger, cinnamon, cardamom, black pepper and nutmeg to the pot and bring to a gentle simmer over medium heat; simmer 5 minutes.
- Take the pot off the heat and stir in the molasses and maple syrup until dissolved.
- Strain the spiced tea into a pitcher to remove the ginger, then stir in the vanilla.
- Chill the spiced tea in the fridge about 30 minutes, until cold.
- Divide the chilled tea between two glasses filled with ice, half in each.
- Pour half of the soy milk into each glass, stir and serve.
Contains: Soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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