Bites and bars recipes
Bites and bars recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
102 recipes
Recipes
VeganCocoa Cherry Pecan Chocolate Chip Bites
290cal27gcarbs6gprotein50min
VeganVanilla Mango Coconut Chia Bites
260cal31gcarbs7gprotein50min
VegetarianChewy Vanilla Almond Butter Oat Bars
270cal37gcarbs8gprotein55min
VeganToasted Pecan Cinnamon Cocoa Brownie Bites
270cal26gcarbs5gprotein50min
VeganChocolate Raisin Pecan Tahini Bites
320cal32gcarbs7gprotein50min
VeganVanilla Cherry Pecan Pressed Bars with Chocolate
300cal37gcarbs6gprotein2hr
VeganSnickerdoodle Cocoa Pecan Truffle Bites
320cal33gcarbs5gprotein50min
VeganCocoa Tahini Pecan Date Bars
320cal31gcarbs7gprotein1½hr
VeganBaked Cocoa Walnut Tahini Oat Bars
240cal27gcarbs6gprotein1hr
VeganVanilla Almond Raisin Coconut Snowball Bites
270cal30gcarbs7gprotein50min
VegetarianCocoa Cherry Walnut Baked Oat Bars
260cal41gcarbs7gprotein1hr
VeganCinnamon Mexican Chocolate Almond Pressed Bars
300cal23gcarbs9gprotein45min
VeganVanilla Banana Walnut Chocolate Bites
250cal27gcarbs5gprotein1½hr
VeganCoconut Pecan Chia Energy Bites
300cal29gcarbs6gprotein45min
VeganCinnamon Almond Butter Date Bites
290cal36gcarbs8gprotein45min
VeganNo-Bake Cocoa Walnut Date Bars
320cal31gcarbs8gprotein1½hr
VeganNo-Bake Cocoa Almond Date Bars
240cal31gcarbs6gprotein1½hr
VegetarianMango Coconut Chia Baked Oat Bars
270cal39gcarbs7gprotein1hr
VegetarianCocoa Peach Baked Oat Bars
270cal40gcarbs10gprotein55min
VegetarianVanilla Chocolate Chip Baked Oat Bars
270cal39gcarbs7gprotein55min
VegetarianFudgy Cocoa Peanut Butter Baked Oat Bars
220cal28gcarbs9gprotein50min
VegetarianVanilla Apple Baked Oat Bars
230cal34gcarbs8gprotein55min
VegetarianApple Pie Walnut Raisin Bites
310cal38gcarbs8gprotein8½hr
VegetarianBaked Peach Coconut Walnut Oat Bars
260cal30gcarbs8gprotein1hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 96
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108