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Snack recipe · from the recipe book

Cinnamon Almond Butter Date Bites

Chewy, caramel-sweet bites with warm cinnamon, nutty almond butter and a light crunch from toasted-tasting almonds.

Cinnamon Almond Butter Date Bites

Ingredients

  • 1 cup80 gOld-fashioned rolled oats
  • 3 dates72 gMedjool dates, pittedpitted and finely chopped
  • ¼ cup64 gAlmond butter, no salt added
  • 3½ tbsp whole30 gAlmondsfinely chopped
  • 1 tbsp20 gMaple syrup
  • 1½ tsp4 gGround cinnamon
  • 1 tsp4 gVanilla extract
  • ⅛ tsp0.5 gSalt

Steps

  1. Line a plate or small tray with parchment paper.
  2. Chop the dates finely until they form a sticky mash, and finely chop the almonds.
  3. In a medium bowl, stir together the oats, cinnamon and salt.
  4. In a small bowl, stir the almond butter, maple syrup and vanilla until smooth.
  5. Add the almond butter mixture and the chopped dates to the oat mixture and mix with a sturdy spoon or your hands until it holds together when pressed.
  6. Stir in the chopped almonds until evenly spread through.
  7. Roll the mixture into 12 balls, about 1 tablespoon each, and set them on the lined plate.
  8. Chill the bites in the fridge for 30 minutes to firm up, then serve 3 bites per person. Store leftovers covered in the fridge for up to 5 days.

Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.

Contains: Tree nuts. Some brands contain gluten.

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Saved in the Every Helping recipe book on October 24, 2026.

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