Snack recipe · from the recipe book
Vanilla Mango Coconut Chia Bites
Chewy, tropical bites with sweet dried-fruit depth from dates and mango, toasty almond crunch, and a creamy vanilla finish rolled in coconut.

- No-cook
- 50 min · 20 min hands-on
- Serves 4
- Vegan
- Gluten-free
- 31–45 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- ⅓ cup diced60 gMangofinely diced and patted dry
- 3 dates72 gMedjool dates, pittedroughly chopped
- ⅓ cup whole50 gAlmonds
- ½ cup40 gOld-fashioned rolled oats
- 2 tbsp30 gAlmond butter, no salt added
- ½ oz15 gChia seeds
- 3½ tbsp20 gSweetened shredded coconutdivided
- 1½ tsp6 gVanilla extract
- 1 tsp5 gLime juice
- ⅛ tsp0.5 gSalt
Steps
- Prepare first: finely dice the mango, then pat it very dry with paper towels so the bites hold together. Roughly chop the dates.
- Pulse the almonds and oats in a food processor until coarse and crumbly, about 10 pulses.
- Add the dates, almond butter, vanilla, lime juice and salt to the food processor and blend until the mixture clumps when pinched, scraping down the sides as needed.
- Add the chia seeds and half the shredded coconut and pulse a few times to mix them in.
- Transfer the mixture to a bowl and fold in the diced mango by hand so the pieces stay chunky.
- Scoop the mixture into 12 tablespoon-size portions and roll each firmly into a ball, about 3 bites per serving.
- Spread the remaining half of the shredded coconut on a plate and roll each ball in it to coat.
- Chill the bites in the fridge for at least 30 minutes to firm up. Keep them covered in the fridge for up to 4 days.
Check labels: Gluten-free when you buy old-fashioned rolled oats labeled gluten-free.
Contains: Tree nuts. Some brands contain gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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