Drinks and shakes
Drinks and shakes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
967 recipes
Recipes
VegetarianHoney Orange Cinnamon Iced Americano
70cal16gcarbs2gprotein25min
VeganIced Vanilla Cinnamon Almond Latte with Coffee Ice
80cal14gcarbsless than 1gprotein3½hr
VeganMaple Miso Caramel Shaken Espresso
120cal21gcarbs3gprotein20min
VeganCinnamon Mocha Coffee-Ice Slush
60cal14gcarbs1gprotein4hr
VeganIced Coconut Water Vanilla Americano
60cal12gcarbs1gprotein10min
VeganGingerbread Coffee Ice Cube Coconut Latte
230cal17gcarbs2gprotein4hr
VegetarianHoney Vanilla Banana Coffee Frappé with Cinnamon
180cal31gcarbs5gprotein10min
VeganOrange Cinnamon Iced Americano with Almond Milk
70cal15gcarbsless than 1gprotein15min
VeganMolasses Nutmeg Shaken Espresso over Coffee Ice
60cal10gcarbs2gprotein3hr
VegetarianSpiced Apple Gingerbread Cold Brew
70cal17gcarbs0gprotein30min
VegetarianVanilla Cardamom Shaken Espresso with Cold Foam
130cal18gcarbs4gprotein15min
VegetarianCinnamon Almond Butter Cold Brew Frappe
210cal25gcarbs9gprotein8min
VegetarianCoffee-Ice Shaken Espresso with Brown Sugar Foam
170cal17gcarbs3gprotein4½hr
VegetarianCoconut Almond Butter Coffee-Cube Frappé
300cal16gcarbs6gprotein4hr
VeganMaple Cardamom Shaken Espresso
40cal10gcarbs0gprotein10min
VegetarianHoney Cinnamon Almond Iced Latte with Cardamom
130cal18gcarbs3gprotein25min
VegetarianBlended Banana Coconut Honey Vanilla Latte
170cal25gcarbs2gprotein3hr
VeganDate-Sweetened Cardamom Coconut Cream Americano
190cal21gcarbs2gprotein15min
VegetarianIced Americano over Honey Coconut Ice Cubes
140cal8gcarbs1gprotein4hr
VeganToasted Almond Orange Shaken Espresso
110cal15gcarbs2gprotein25min
VeganCardamom Brown Sugar Oat Milk Iced Americano
100cal21gcarbs2gprotein12min
VeganBrown Sugar Toasted Almond Iced Americano
180cal25gcarbs5gprotein8½hr
VegetarianDate Caramel Iced Americano with Whole Milk
110cal19gcarbs3gprotein10min
VegetarianHoney Vanilla Americano with Coffee Ice Cubes
70cal14gcarbs2gprotein3hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108