Sheet-pan recipes
Sheet-pan recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
286 recipes
Recipes
VegetarianSheet-Pan Sweet Potato Feta Breakfast Bake
440cal39gcarbs24gprotein1hr
VeganSmoky Roasted Cauliflower with Tahini Drizzle
200cal15gcarbs7gprotein45min
MediterraneanLemon-Pepper Pork Tenderloin with Zucchini and Orzo-Style Couscous
560cal53gcarbs47gprotein50min
VegetarianSheet-Pan Smoky Potato Hash with Baked Eggs
420cal37gcarbs21gprotein1hr
VegetarianLemon-Roasted Asparagus and Cherry Tomatoes with Feta
120cal11gcarbs5gprotein35min
VegetarianBaked Lentil Kofta and Zucchini Skewers
630cal93gcarbs27gprotein1½hr
VegetarianSheet-Pan Banana Walnut Oat Bars with Cocoa
480cal66gcarbs18gprotein45min
Sheet panSheet-Pan Salmon, Potato and Asparagus Romaine Salad
530cal34gcarbs32gprotein50min
VeganCharred Pepper and Tomato Sauce with Paprika
100cal12gcarbs2gprotein50min
VegetarianSheet-Pan Baked Feta with Spiced Potatoes
580cal64gcarbs21gprotein1hr
VegetarianSheet-Pan Parmesan Cheddar Hash Brown Egg Bake
450cal30gcarbs25gprotein1hr
Sheet panLemon Pepper Turkey Meatballs with Roasted Roots
520cal48gcarbs36gprotein1hr
VegetarianCurry Tofu and Roasted Potato Bowls
510cal50gcarbs33gprotein1hr
VeganCrispy Garlic Herb Black-Eyed Peas and Kale
160cal20gcarbs7gprotein1hr
MediterraneanSmoky Turkey-Feta Stuffed Eggplant with Roasted Vegetables
500cal49gcarbs30gprotein1hr
Sheet panWarm Roasted Pork, Potato and Spinach Salad
460cal40gcarbs44gprotein55min
VeganCrispy Cinnamon-Chili Butter Beans and Pepitas
260cal32gcarbs14gprotein1hr
VegetarianCrispy Garlic Herb Kale with Roasted Chickpeas
190cal20gcarbs8gprotein40min
VeganCracked Pepper Black-Eyed Pea and Edamame Crunch
210cal24gcarbs14gprotein1hr
VegetarianSheet-Pan Chocolate Raspberry Waffle Squares
390cal58gcarbs13gprotein40min
VegetarianSheet-Pan Sweet Potato Mushroom Egg Nests
390cal36gcarbs20gprotein55min
VegetarianRoasted Zucchini and Cauliflower Basil Cream Sauce
180cal13gcarbs8gprotein50min
ItalianSmoky Paprika Chicken Thighs with Zucchini Gnocchi-Style Potatoes
490cal42gcarbs41gprotein1hr
VeganRosemary Thyme Chickpea, Butter Bean and Almond Crunch
250cal28gcarbs11gprotein1hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108