Lunch recipe · from the recipe book
Smoky Roasted Cauliflower with Tahini Drizzle
Deeply browned cauliflower florets with crisp edges and smoky paprika, finished with a nutty lemon-tahini drizzle and toasted pumpkin seeds.

- Sheet pan
- 45 min · 15 min hands-on
- Serves 4
- Vegan
- Gluten-free
- Up to 30 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 6½ cups florets700 gCauliflowercut into bite-size florets
- 1 medium110 gRed onioncut into thin wedges
- 2 tbsp27 gOlive oil
- 2½ tsp6 gPaprika (sweet or smoked)smoked
- 1 tsp2 gGround cumin
- ¾ tsp2 gGarlic powder
- ½ tsp3 gSalt
- ½ tsp1 gBlack pepper
- 2 tbsp30 gTahini
- 1½ tbsp20 gLemon juice
- 1½ tbsp25 gWater
- 2½ tbsp20 gPumpkin seeds (pepitas)
- 2 tbsp chopped8 gFresh parsleychopped
Steps
- Preheat the oven to 425°F (220°C) and line a large sheet pan with parchment.
- In a large bowl, toss the cauliflower and red onion with the olive oil, smoked paprika, cumin, garlic powder, black pepper and two-thirds of the salt until evenly coated.
- Spread the vegetables in a single layer on the sheet pan and roast for 15 minutes.
- Flip the vegetables, scatter the pumpkin seeds over the pan and roast 10 to 12 minutes more, until the cauliflower is tender and browned at the edges.
- While the vegetables roast, whisk the tahini with the lemon juice, the water and the remaining one-third of the salt until smooth and pourable.
- Transfer the roasted cauliflower, onion and pumpkin seeds to a platter, drizzle with the tahini sauce and sprinkle with the parsley. Serve warm.
Contains: Sesame.
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Saved in the Every Helping recipe book on October 24, 2026.
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