Lunch recipe · from the recipe book
Smoky Sautéed Spinach with Chickpeas
Tender wilted spinach and crisp-edged chickpeas glossed with smoky paprika, garlic and a bright squeeze of lemon.

- Skillet
- 20 min
- Serves 4
- Vegan
- Gluten-free
- Up to 30 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1 can, drained254 gChickpeas, canned, drained and rinsedpatted dry
- 13⅓ cups loosely packed400 gBaby spinach
- 2 tbsp24 gOlive oildivided
- 3 cloves9 gGarlicthinly sliced
- 1 medium110 gYellow onionthinly sliced
- 2⅛ tsp5 gPaprika (sweet or smoked)smoked
- 1 tsp2 gGround cumin
- 1 tbsp15 gLemon juice
- ¼ tsp2 gSalt
- ½ tsp1 gBlack pepper
Steps
- Prepare first: pat the chickpeas dry, slice the onion and garlic, and rinse the spinach, leaving a little water clinging to the leaves.
- Heat half of the olive oil in a large skillet over medium-high heat. Add the chickpeas and cook, shaking the pan now and then, until golden and crisp at the edges, 6 to 8 minutes. Transfer the chickpeas to a plate.
- Lower the heat to medium and add the remaining half of the olive oil. Add the onion and cook until soft and lightly browned, about 5 minutes.
- Add the garlic, smoked paprika and cumin and stir for 30 seconds until fragrant.
- Add the spinach a handful at a time, tossing with tongs until it just wilts, 2 to 3 minutes total.
- Return the chickpeas to the skillet, season with the salt and black pepper, and toss to coat.
- Take the skillet off the heat, drizzle with the lemon juice and serve warm.
Allergens: none of the nine major allergens in the ingredients as written.
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Saved in the Every Helping recipe book on October 24, 2026.
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