Snack recipe · from the recipe book
Roasted Zucchini and Cauliflower Basil Cream Sauce
A silky, pale-green pasta sauce made from caramelized zucchini and cauliflower blended with fresh basil and ricotta for a creamy, sweet-savory finish.

- Sheet pan
- 50 min · 20 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 2 medium400 gZucchinicut into 1-inch chunks
- ½ medium head300 gCauliflowercut into small florets
- 1 medium110 gYellow onioncut into wedges
- 4 cloves12 gGarlicpeeled cloves left whole
- 2 tbsp27 gOlive oil
- ½ tsp2.5 gSalt
- ½ tsp1 gBlack pepper
- 1¼ cups leaves30 gFresh basilleaves picked
- ½ cup120 gPart-skim ricotta
- 3 tbsp grated20 gGrated Parmesan
- 2 tsp10 gLemon juice
- ½ cup120 gWaterhot
Steps
- Preheat the oven to 425°F (220°C) and line a sheet pan with parchment.
- Spread the zucchini, cauliflower, onion and garlic on the sheet pan, drizzle with two-thirds of the olive oil, and sprinkle with the salt and black pepper; toss to coat.
- Roast for 25 to 30 minutes, stirring halfway, until the vegetables are tender and browned at the edges.
- Let the roasted vegetables cool for 5 minutes, then scrape them into a blender.
- Add the basil, ricotta, parmesan, lemon juice, the remaining one-third of the olive oil and half of the hot water to the blender.
- Blend until smooth, adding the remaining half of the hot water a little at a time until the sauce is pourable.
- Toss the sauce with hot cooked pasta, or warm it gently in a pot over low heat without boiling.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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