Snack recipe · from the recipe book
Cracked Pepper Black-Eyed Pea and Edamame Crunch
Crisp, nutty roasted black-eyed peas and edamame coated in coarse black pepper, smoky paprika and a whisper of thyme.

- Sheet pan
- 1 hr 5 min · 12 min hands-on
- Serves 4
- Vegan
- Gluten-free
- Up to 30 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 2 cups342 gBlack-eyed peas, canned, drained and rinsedpatted very dry
- 2 cups236 gShelled edamame, frozenthawed and patted very dry
- 1 tbsp16 gOlive oil
- 1¾ tsp4 gBlack peppercoarsely cracked
- 1¼ tsp3 gPaprika (sweet or smoked)smoked
- ¾ tsp2 gGarlic powder
- 1 tsp1 gDried thyme
- ¼ tsp2 gSalt
Steps
- Preheat the oven to 400°F (200°C) and line a large sheet pan with parchment.
- Spread the black-eyed peas and edamame on a clean towel, pat them very dry and let them air-dry for 10 minutes.
- In a small bowl, stir together the black pepper, smoked paprika, garlic powder, thyme and salt to make the seasoning mix; set it aside.
- In a large bowl, toss the black-eyed peas and edamame with the olive oil until evenly coated.
- Spread them on the sheet pan in a single layer and roast for 20 minutes, then shake the pan.
- Sprinkle half of the seasoning mix over the beans, toss on the pan and roast 15 to 20 minutes more, until golden and crunchy.
- Toss the hot beans with the remaining half of the seasoning mix right on the pan.
- Leave them on the pan to cool for 10 minutes so they crisp further before serving.
Contains: Soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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