Dinner recipe · from the recipe book
Smoky Paprika Chicken Thighs with Zucchini Gnocchi-Style Potatoes
Juicy smoked-paprika chicken thighs roast with crisp-edged potatoes, sweet onions and tender zucchini, finished with lemon, parsley and Parmesan.

- Sheet pan
- 1 hr · 20 min hands-on
- Serves 4
- Italian
- Gluten-free
- 31–45 g carbs
- Protein 30 g+
- Fiber 6 g+
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1½ lb680 gChicken thighs, boneless skinlesstrimmed
- 3 medium600 gRusset potatoescut into 3/4-inch cubes
- 2½ medium450 gZucchinicut into 1-inch half-moons
- 2 medium220 gYellow onioncut into wedges
- 1⅓ cups200 gCherry tomatoes
- 2½ tbsp36 gOlive oil
- 1 tbsp8 gPaprika (sweet or smoked)smoked
- 4 cloves12 gGarlicminced
- 2 tsp2 gDried oregano
- ¾ tsp5 gSalt
- ½ tsp1 gBlack pepper
- 2 tbsp30 gLemon juice
- ¼ cup chopped15 gFresh parsleychopped
- 3 tbsp grated20 gGrated Parmesan
Steps
- Preheat the oven to 425°F (220°C) and line a large rimmed sheet pan with parchment.
- In a small bowl, stir together the smoked paprika, garlic, oregano, salt and black pepper to make the spice mix.
- In a large bowl, toss the potatoes with one third of the olive oil and one third of the spice mix. Spread on the sheet pan and roast for 15 minutes.
- Meanwhile, in the same bowl, rub the chicken thighs with another third of the olive oil and another third of the spice mix.
- In a second bowl, toss the zucchini, onion and cherry tomatoes with the remaining third of the olive oil and the remaining third of the spice mix.
- Stir the potatoes, push them to the edges, and add the zucchini, onion and cherry tomatoes. Nestle the chicken thighs on top.
- Roast 25 to 30 minutes, until the potatoes are browned and the chicken reaches 165°F (74°C) in the thickest part.
- Drizzle the pan with the lemon juice, then scatter the parsley and Parmesan over the top and serve.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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