Pescatarian recipes
Each one fits a pescatarian eating pattern, checked against every ingredient. Check labels on packaged foods.
4,709 recipes
Recipes
VegetarianLemony Cracked-Pepper Ricotta with Pear and Walnuts
310cal22gcarbs12gprotein1½hr
VeganCrispy Chili Garlic Tofu and Edamame Rice
570cal74gcarbs27gprotein45min
VegetarianChocolate Raspberry Overnight Oat Parfaits
470cal65gcarbs28gprotein8½hr
VeganPeanut Butter Banana Soy Milk Overnight Oats
590cal82gcarbs22gprotein8½hr
VegetarianFeta Cheddar Cornmeal Drop Biscuits with Oregano
220cal22gcarbs6gprotein45min
VeganGrapefruit Ginger Lime Spritz with Berries
130cal33gcarbs1gprotein15min
VegetarianVelvety Pumpkin Maple Chai Latte
160cal21gcarbs6gprotein15min
VegetarianIced Mocha Kefir Protein Shake
380cal32gcarbs21gprotein2hr
VegetarianSaffron-Style Turmeric Vanilla Lassi
210cal29gcarbs13gprotein8min
VegetarianCracked-Pepper Labneh with Thyme and Sesame
210cal23gcarbs13gprotein24½hr
VegetarianSmoky Sweet Potato Black Bean Melt Cups
460cal61gcarbs18gprotein45min
VegetarianRaspberry Vanilla Black Tea with Sweet Cream
120cal22gcarbs3gprotein40min
VegetarianBanana Tahini Cardamom Cottage Cheese Parfait
380cal44gcarbs22gprotein15min
VegetarianBlueberry Cinnamon Streusel Buttermilk Scones
270cal39gcarbs5gprotein1½hr
VegetarianLayered Banana Cocoa Overnight Oats with Coconut
510cal85gcarbs17gprotein8½hr
VegetarianGrapefruit Peach Basil Fizz
140cal36gcarbs2gprotein10min
VeganFrozen Spiced Pear Masala Chai Cooler
170cal28gcarbs3gprotein3½hr
VegetarianCreamy Vinegar-Set Ricotta with Blueberry Compote
620cal63gcarbs23gprotein55min
VegetarianTurmeric Ginger Coconut Chai with Honey
240cal13gcarbs2gprotein15min
VegetarianParmesan Egg Frico Lettuce Boats with Avocado
360cal11gcarbs23gprotein20min
VegetarianTropical Peach Mango Coconut Cottage Cheese Parfait
320cal37gcarbs14gprotein30min
VegetarianItalian White Bean Burgers in Lettuce Wraps
470cal56gcarbs20gprotein45min
VegetarianOat Milk Porridge with Caramelized Bananas
520cal80gcarbs14gprotein40min
VeganCherry Pomegranate Cinnamon Clove Spritz
120cal30gcarbsless than 1gprotein30min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108