Drink recipe · from the recipe book
Velvety Pumpkin Maple Chai Latte
A thick, velvety chai with silky pumpkin body, maple sweetness and warm cardamom, frothed until creamy on top.

- One pot
- 15 min · 10 min hands-on
- Makes 2 glasses
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- ½ cup (120 ml)120 gBrewed black teabrewed extra strong
- 1½ cups (350 ml)360 gWhole milk
- ⅓ cup80 gPumpkin puree, canned
- 1 tbsp24 gMaple syrup
- ½ tsp1 gGround cardamom
- ½ tsp1 gGround cinnamon
- ¼ tsp0.5 gGround ginger
Steps
- Brew the black tea extra strong, using about twice the usual tea bags or leaves, steep 5 minutes, then remove them.
- In a small pot over medium heat, whisk the pumpkin puree with the maple syrup, cardamom, cinnamon and ground ginger and cook, stirring, for 1 minute until fragrant.
- Whisk in the brewed black tea until smooth and simmer gently for 2 minutes.
- Pour in the whole milk and heat, whisking, until steaming with small bubbles at the edge; do not let it boil.
- Take the pot off the heat and whisk briskly for 30 seconds until the top turns foamy.
- Divide the pumpkin chai latte evenly between two mugs and serve hot.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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