Recipes with up to 30 g carbs per serving
Every recipe here has up to 30 g carbs per serving, checked by Every Helping’s code from USDA data.
1,728 recipes
Recipes
SkilletGinger Turkey Lettuce Cups with Smashed Avocado
350cal16gcarbs25gprotein25min
VegetarianCrunchy Egg and Cabbage Chopped Salad
310cal15gcarbs14gprotein35min
VegetarianToasted Pecan Cinnamon Crunch Bars
300cal17gcarbs8gprotein1hr
VegetarianBrown Butter Cumin Pecans with Rosemary
280cal8gcarbs3gprotein35min
VegetarianStrawberry-Basil Peach Cottage Cheese Parfait
250cal26gcarbs15gprotein25min
VegetarianCheddar Garlic Rye Tortillas
200cal28gcarbs6gprotein1½hr
VegetarianOrange Glazed Oat Shortbread Fingers
200cal25gcarbs2gprotein2hr
VegetarianPeanut Butter Cocoa Soy Steamer
250cal27gcarbs11gprotein10min
VegetarianFrothy Green Tea Masala Chai with Honey
100cal16gcarbs4gprotein12min
VeganPumpkin Date Cinnamon Soy Cappuccino
110cal20gcarbs4gprotein12min
VeganSoy Vanilla Chai with Molasses Spice
100cal17gcarbs4gprotein45min
VegetarianPeach Mango Lime Cream Pops
170cal22gcarbs4gprotein6½hr
VegetarianCreamy Lemon Cilantro Green Onion Yogurt Dressing
70cal6gcarbs2gprotein10min
VeganLime Chili Black Pepper Pecans and Almonds
270cal10gcarbs6gprotein40min
VeganRoasted Carrot Lemon Spread with Crudités
210cal26gcarbs6gprotein55min
VegetarianThin-Crust Cold-Proofed Mushroom Thyme Pizzas
210cal28gcarbs10gprotein21hr
VegetarianHoney Tahini Sesame Blondies
210cal24gcarbs5gprotein2hr
VeganCardamom Ginger Lime Pomegranate Spritzer
110cal27gcarbsless than 1gprotein30min
VeganSalted Avocado Mint Lassi with Cumin
170cal13gcarbs10gprotein8min
VeganCardamom Ginger Coconut Date Steamer
170cal21gcarbs3gprotein12min
VeganBlack Tea Oat Frappé with Dates
110cal24gcarbs2gprotein4hr
VegetarianPumpkin Cinnamon Maple Cappuccino
100cal15gcarbs4gprotein10min
VegetarianWhipped Honey Mustard Avocado Yogurt Dressing
60cal7gcarbs4gprotein10min
SkilletMustard-Seared Beef Smash Burger Lettuce Wraps
400cal14gcarbs34gprotein45min
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- Homemade yogurt 89
- Fresh cheese and labneh 67
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