Drink recipe · from the recipe book
Salted Avocado Mint Lassi with Cumin
A silky, velvety plant-based lassi where creamy avocado and blended tofu meet cool mint, bright lime, a savory pinch of salt and warm cumin.

- Blender
- 8 min
- Makes 2 glasses
- Vegan
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1¼ cups (300 ml)300 gSoy milk, originalchilled
- 4 oz120 gFirm tofuchilled, crumbled
- ½ cup diced70 gAvocadoscooped
- 1 tbsp15 gLime juice
- 1½ tbsp chopped8 gFresh mintleaves picked
- ¼ tsp2 gSalt
- ½ tsp1 gGround cumin
- ¼ tsp0.5 gBlack pepper
Steps
- Prepare first: pick the mint leaves and set aside a few small sprigs (about a quarter of the mint) for garnish; the remaining three quarters goes in the blender. Crumble the tofu and scoop the avocado flesh.
- Add the soy milk, tofu and avocado to the blender and blend until completely smooth, about 45 seconds.
- Add the lime juice, the three quarters of the mint, the salt, half of the cumin and the black pepper, then blend again until the mint is finely flecked through, about 20 seconds.
- Pour over ice into two glasses or serve well chilled.
- Sprinkle the remaining half of the cumin over the tops and garnish with the reserved quarter of the mint sprigs.
Contains: Soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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