Skillet recipes
Skillet recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
999 recipes
Recipes
VeganCharred Pepper Red Lentil Hummus with Crudités
250cal34gcarbs10gprotein50min
VegetarianWhole Wheat Dill and Parsley Yogurt Tortillas
150cal24gcarbs5gprotein1½hr
VegetarianRicotta-Thyme Mushroom Omelets with Paprika Sweet Potatoes
440cal38gcarbs22gprotein50min
VegetarianCrisp-Folded Oat Crêpes with Herbed Spinach Ricotta
370cal30gcarbs22gprotein1hr
SkilletCumin-Lime Turkey Breast and Rice Burritos
610cal73gcarbs44gprotein45min
SkilletLemon-Ginger Ground Pork Udon-Style Noodles
640cal75gcarbs33gprotein35min
SkilletSkillet Beef and Pork Meatballs with Salsa Verde
680cal48gcarbs43gprotein45min
VegetarianMozzarella-Stuffed Garlic Oregano Skillet Flatbreads
270cal32gcarbs12gprotein2½hr
VegetarianButtery French-Style Scramble with Pineapple-Mint Salad
430cal38gcarbs24gprotein25min
VegetarianCrispy Potato Hash Toasts with Fried Eggs
400cal51gcarbs17gprotein35min
VegetarianChorizo-Spiced Tofu Scramble Quesadillas
480cal56gcarbs27gprotein40min
SkilletSesame Shrimp and Cabbage Stir-Fry over Rice
510cal69gcarbs35gprotein40min
VegetarianMiso-Ginger Tofu Mushroom Burgers in Lettuce
310cal29gcarbs19gprotein1hr
VegetarianPaneer-Style Queso Fresco Aloo Masala
630cal73gcarbs25gprotein45min
VegetarianFluffy Whipped-Egg-White Banana Pancakes
450cal63gcarbs13gprotein40min
SkilletCitrus-Oregano Chicken Soft Tacos with Avocado Sauce
650cal68gcarbs45gprotein40min
SkilletSesame Pork Udon-Style Noodles with Kale
630cal64gcarbs35gprotein35min
SkilletSouthwest Turkey Smash Burgers with Corn Salad
530cal41gcarbs44gprotein40min
VeganDry Chana Gobi with Cumin Rice
560cal96gcarbs18gprotein45min
VegetarianRoasted Pepper Ricotta Dip with Herbed Toast
240cal24gcarbs13gprotein30min
VeganSpelt Tortillas with Cardamom, Cinnamon and Mint
150cal24gcarbs5gprotein1½hr
SkilletChipotle-Style Pork Tenderloin Quesadillas with Pico
520cal53gcarbs37gprotein45min
MediterraneanGreek Turkey Patty Melts with Dill-Mint Yogurt
500cal35gcarbs41gprotein40min
SkilletChili Garlic Turkey Breast with Charred Cabbage
520cal64gcarbs37gprotein50min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108