Lunch recipe · from the recipe book
Sesame Pork Udon-Style Noodles with Kale
Chewy whole-wheat noodles and seared ground pork tossed with garlicky kale, spinach and snow peas in a nutty soy-sesame glaze with toasted sesame crunch.

- Skillet
- 35 min · 30 min hands-on
- Serves 4
- Dairy-free
- Over 60 g carbs
- Protein 30 g+
- Fiber 6 g+
- Sodium 600 mg or less
Ingredients
- 10 oz280 gWhole-wheat pasta, dryspaghetti or linguine
- 1 lb450 gGround pork, 84% lean
- 7¼ cups chopped150 gKalestems removed, chopped
- 3⅓ cups loosely packed100 gBaby spinach
- 2⅓ cups150 gSnow peastrimmed
- 4 cloves12 gGarlicminced
- 1½ tbsp grated10 gFresh gingergrated
- 3 medium45 gGreen onionssliced, whites and greens separated
- 3 tbsp45 gLow-sodium soy sauce
- 1 tbsp15 gToasted sesame oil
- 2⅛ tsp15 gHoney
- 1 tbsp15 gApple cider vinegar
- ¼ cup60 gWater
- 2¼ tsp10 gCanola oil
- 1½ tbsp12 gSesame seedstoasted
- ½ tsp1 gCrushed red pepper
Steps
- Bring a large pot of unmeasured water to a boil and cook the whole-wheat pasta until just tender; drain, rinse briefly and set aside.
- While the pasta cooks, make the sauce: whisk the soy sauce, toasted sesame oil, honey, cider vinegar, measured water and red pepper flakes in a small bowl.
- Toast the sesame seeds in a dry large skillet over medium heat for 2 to 3 minutes until golden; tip them onto a plate.
- Heat the canola oil in the same skillet over medium-high heat. Add the ground pork, break it up and cook until browned and cooked through to 160°F (71°C), about 7 minutes.
- Add the garlic, ginger and green onion whites to the pork and stir for 1 minute until fragrant.
- Add the snow peas and kale and stir-fry for 3 minutes until the kale wilts and the snow peas are crisp-tender.
- Add the drained pasta, the sauce and the spinach; toss for 2 minutes until the spinach wilts and the noodles are glossy and hot.
- Serve topped with the green onion greens and the toasted sesame seeds.
Contains: Gluten, Soy, Sesame.
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Saved in the Every Helping recipe book on October 24, 2026.
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