Skillet recipes
Skillet recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
999 recipes
Recipes
SkilletGarlicky Parmesan Chicken Skillet Burgers
510cal40gcarbs41gprotein40min
VegetarianCharred Pepper Cheddar Cottage Cheese Dip
170cal14gcarbs13gprotein30min
VegetarianDill-Parsley Tomato Omelets with Ricotta Toast
350cal21gcarbs24gprotein35min
VegetarianFluffy Greek Yogurt Banana Pancakes with Cardamom
410cal61gcarbs19gprotein35min
VegetarianCheddar-Jalapeño Cumin Flour Tortillas
180cal27gcarbs5gprotein1½hr
SkilletSmoky Shrimp Soft Tacos with Charred Pepper Salsa
530cal61gcarbs41gprotein40min
SkilletOrange Ginger Pork Lo Mein with Broccoli
570cal76gcarbs40gprotein40min
VegetarianSmoky Chickpea Smash Burgers, Lettuce-Wrapped
490cal74gcarbs23gprotein1hr
VeganSeared Tofu Edamame Tomato Curry with Quinoa
500cal55gcarbs28gprotein45min
VegetarianSkillet Cumin Pitas with Cheddar and Jalapeño
240cal38gcarbs8gprotein2½hr
VegetarianMediterranean Tofu Scramble with Dill and Chickpeas
400cal31gcarbs25gprotein30min
VegetarianChorizo-Spiced Pinto Bean and Egg Breakfast Wraps
480cal49gcarbs22gprotein30min
SkilletSmoky Turkey Smash Burgers over Crispy Potatoes
510cal35gcarbs39gprotein55min
VeganCrispy Tofu and Pepper Stir-Fry with Noodles
540cal73gcarbs19gprotein40min
SkilletDry Shrimp Masala with Okra-Style Green Beans
470cal62gcarbs37gprotein45min
VegetarianSweet Potato Hash Tofu Scramble with Cheddar
430cal44gcarbs24gprotein35min
VegetarianGreek Yogurt Oat Pancakes with Whipped Peanut Butter
440cal55gcarbs23gprotein40min
VegetarianCheddar-Jalapeño Cumin Rye Tortillas
180cal25gcarbs6gprotein1½hr
VegetarianMushroom Walnut Burgers with Avocado and Tomato
650cal70gcarbs27gprotein1hr
VegetarianThin Cinnamon Pear Pancakes with Almond Drizzle
440cal54gcarbs16gprotein45min
VegetarianMozzarella-Feta Stuffed Cumin Rye Naan
290cal37gcarbs12gprotein3hr
SkilletChili Garlic Salmon with Greens and Noodles
610cal55gcarbs36gprotein35min
VegetarianMiso-Ginger Tofu Edamame Burgers
460cal52gcarbs29gprotein55min
MediterraneanGarlic Shrimp Toasts with Lemony Feta Tomatoes
400cal36gcarbs37gprotein30min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108