Pasta recipes
Pasta recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
133 recipes
Recipes
ItalianLemony Pork Medallion Spaghetti with Almond-Pepper Cream
670cal80gcarbs48gprotein1hr
ItalianRoasted Red Pepper Rigatoni with Seared Cod
590cal77gcarbs39gprotein50min
VegetarianOne-Pot Cherry Tomato Tofu Spaghetti with Edamame
610cal88gcarbs31gprotein40min
ItalianLemon-Herb Shrimp Penne Bake with Broccoli
660cal75gcarbs50gprotein1hr
ItalianOne-Pot Turkey Spaghetti in Creamy Pepper Sauce
660cal80gcarbs45gprotein50min
ItalianOne-Pot Whole Wheat Penne with Tofu Cream
560cal71gcarbs33gprotein45min
OvenBaked Garlic Salmon Penne with Broccoli
770cal80gcarbs41gprotein55min
MexicanChipotle-Style Tofu Fideo Spaghetti with Spinach
590cal84gcarbs27gprotein45min
MexicanBlack Bean Pasta with Cilantro-Jalapeño Pepita Sauce
640cal90gcarbs26gprotein35min
MexicanChipotle-Style Shrimp and Mushroom Garlic Noodle Bowls
630cal77gcarbs43gprotein40min
OvenRoasted Red Pepper Linguine with Garlic Shrimp
620cal82gcarbs43gprotein55min
SkilletCilantro-Mint Chicken Rice Noodle Bowls
610cal65gcarbs37gprotein40min
MediterraneanLemony Mushroom Tofu Spaghetti with Zucchini
550cal79gcarbs27gprotein45min
SkilletSpaghetti with Beef, Zucchini and Tomato Basil
650cal80gcarbs40gprotein40min
SkilletFlank Steak Noodle Bowls with Zucchini Herb Sauce
670cal68gcarbs39gprotein45min
ItalianNo-Boil Baked Penne with Lemony Tofu Ricotta
680cal73gcarbs40gprotein1½hr
MediterraneanCreamy Mushroom Penne with Chicken and Zucchini
650cal74gcarbs49gprotein40min
MediterraneanBasil Herb Linguine with Crispy Tofu and Broccoli
680cal80gcarbs27gprotein45min
MexicanChipotle-Style Pork and Mushroom Crema Noodle Bowls
630cal71gcarbs46gprotein45min
MexicanChorizo-Spiced Pork Penne in Tomato-Basil Sauce
700cal76gcarbs37gprotein40min
ItalianSeared Sirloin Pappardelle with Creamy Mushrooms
750cal71gcarbs47gprotein45min
SkilletGarlic Olive Oil Spaghetti with Seared Salmon
710cal67gcarbs39gprotein35min
MexicanOne-Pot Green Chile Pinto Bean Spaghetti
560cal89gcarbs22gprotein35min
OvenSalmon Linguine with Roasted Red Pepper Sauce
720cal79gcarbs41gprotein50min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
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- Meatballs and plant based balls 97
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- Salad 133
- Bowl 133
- Pasta 133
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- Stir-fry 118
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- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
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- Sourdough bread 137
- Yeast bread 124
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- Flatbread 102
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