Dinner recipe · from the recipe book
Baked Garlic Salmon Penne with Broccoli
Tender penne and broccoli tossed in garlicky olive oil with flaky salmon, baked under a crisp Parmesan-breadcrumb crust with a bright lemon finish.

- Oven
- 55 min · 30 min hands-on
- Serves 4
- Pescatarian
- Over 60 g carbs
- Protein 30 g+
- Fiber 6 g+
Ingredients
- 12 oz340 gPasta, drypenne or rigatoni
- 12⅔ cups3,000 gWater
- 1 lb450 gSalmon filletskin removed, cut into 1-inch pieces
- 4⅓ cups florets400 gBroccolicut into small florets
- 3½ tbsp45 gOlive oildivided
- 6 cloves18 gGarlicthinly sliced
- ½ tsp1 gCrushed red pepper
- 2 tbsp30 gLemon juice
- 2 tsp4 gLemon zest
- ⅓ cup grated40 gGrated Parmesandivided
- ¼ cup30 gPlain dry breadcrumbs
- ¼ cup chopped15 gFresh parsleychopped
- ¾ tsp5 gSaltdivided
- ½ tsp1 gBlack pepper
Steps
- Preheat the oven to 400°F (200°C) and lightly oil a 9x13-inch baking dish with a little of the olive oil from the first portion below.
- Bring the water to a boil in a large pot with half of the salt. Add the pasta and cook 2 minutes less than the package says. Add the broccoli for the last 2 minutes. Drain, saving 1/2 cup of the cooking water.
- While the pasta cooks, warm two-thirds of the olive oil in a small skillet over low heat. Add the garlic and red pepper flakes and cook 2 to 3 minutes until the garlic is pale gold; remove from the heat and stir in the lemon juice and lemon zest.
- Toss the pasta and broccoli in the baking dish with the garlic oil, the saved cooking water, half of the parmesan and the black pepper.
- Season the salmon with the remaining salt and nestle the pieces into the pasta.
- In a small bowl, mix the breadcrumbs with the remaining half of the parmesan and the remaining one-third of the olive oil. Scatter this topping over the dish.
- Bake uncovered 18 to 22 minutes, until the topping is golden and the salmon flakes easily and reaches 145°F (63°C) inside.
- Rest 5 minutes, sprinkle with the parsley and serve.
Contains: Milk, Fish, Gluten. Some brands contain egg, soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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