Pasta recipes
Pasta recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
133 recipes
Recipes
OvenBaked Chicken Mushroom Spinach Rigatoni
640cal76gcarbs49gprotein1hr
OvenTurkey Meatball Rigatoni Bake with Broccoli
720cal81gcarbs47gprotein1½hr
ItalianGarlic-Crumb Spaghetti with Crispy Beef and Capers
660cal73gcarbs35gprotein35min
SkilletGarlicky Shrimp and Mushroom Fusilli with Basil-Dill Sauce
630cal72gcarbs43gprotein40min
OvenSmoky Cod Spaghetti with Roasted Pepper Romesco
620cal80gcarbs39gprotein50min
VegetarianOven-Roasted Potato and Cherry Tomato Pasta Bake
530cal82gcarbs22gprotein1½hr
Dutch ovenOne-Pot Romesco Shrimp and Mushroom Pasta
590cal74gcarbs42gprotein45min
VegetarianCrispy Tofu Fusilli with Broccoli Herb Sauce
640cal78gcarbs30gprotein45min
SkilletSeared Sirloin Fettuccine with Creamy Mushroom Sauce
690cal72gcarbs44gprotein45min
VegetarianBaked Garlic Oil Rigatoni with Roasted Cauliflower
730cal85gcarbs33gprotein1hr
MexicanRoasted Poblano-Style Pepper Pasta with Mushrooms
570cal88gcarbs24gprotein50min
One potOne-Pot Smoky Garlic Shrimp Pasta with White Beans
610cal80gcarbs44gprotein35min
ItalianBaked Cannellini Mushroom Rigatoni with Herb Pesto
720cal96gcarbs33gprotein1hr
OvenRoasted Red Pepper Linguine with Turkey and Broccoli
630cal79gcarbs48gprotein55min
SkilletGarlic Salmon Spaghetti with Charred Broccoli
720cal74gcarbs39gprotein40min
MexicanSmoky Turkey Fideo Bowls with Creamy Mushrooms
750cal78gcarbs46gprotein40min
OvenBaked Garlic Beef and Zucchini Penne
720cal69gcarbs45gprotein1hr
ItalianOne-Pot Charred Pepper Shrimp Penne with Feta
630cal81gcarbs41gprotein40min
ItalianOne-Pot Beef, Mushroom and Ricotta Pasta Bowls
660cal71gcarbs47gprotein35min
MediterraneanCreamy Mushroom Pork Orecchiette with Broccoli
720cal79gcarbs42gprotein40min
OvenBaked Chicken Mushroom Ziti in Tomato Basil
620cal73gcarbs45gprotein1hr
ItalianCrispy Tofu Rigatoni in Creamy Mushroom Sauce
650cal77gcarbs29gprotein45min
MediterraneanBurst Cherry Tomato Basil Noodle Bowls
560cal87gcarbs21gprotein35min
MexicanCreamy Poblano-Style Mushroom Pasta with Cod
640cal74gcarbs42gprotein40min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108