Dinner recipe · from the recipe book
Creamy Mushroom Penne with Chicken and Zucchini
Tender penne in a silky ricotta-Parmesan mushroom sauce with seared chicken, golden zucchini, lemon and thyme.

- Skillet
- 40 min · 35 min hands-on
- Serves 4
- Mediterranean
- Over 60 g carbs
- Protein 30 g+
Ingredients
- 11½ oz320 gPasta, drypenne or other short pasta
- 12⅔ cups3,000 gWater
- ¾ tsp5 gSalt
- 1 lb450 gChicken breast, boneless skinlesscut into bite-size pieces
- 4¾ cups sliced340 gWhite mushroomssliced
- 2 medium350 gZucchinihalved lengthwise and sliced
- 1 medium110 gYellow onionfinely diced
- 4 cloves12 gGarlicminced
- 2 tbsp30 gOlive oil
- 2 tsp2 gDried thyme
- 1 cup240 gLow-sodium chicken broth
- ¾ cup180 gPart-skim ricotta
- ⅓ cup grated30 gGrated Parmesan
- 1½ tbsp20 gLemon juice
- ½ tsp1 gBlack pepper
- ¼ cup chopped15 gFresh parsleychopped
Steps
- Prep first: slice the mushrooms and zucchini, dice the onion, mince the garlic, cut the chicken and chop the parsley.
- Bring the water to a boil in a large pot with half the salt. Cook the pasta until al dente, then reserve 1 cup of the cooking water and drain the pasta.
- While the pasta cooks, heat one third of the olive oil in a large skillet over medium-high heat. Season the chicken with a quarter of the remaining salt and sear until browned and cooked to 165°F (74°C), 6 to 7 minutes; move to a plate.
- Add another third of the olive oil and the zucchini to the skillet; cook until golden at the edges, about 4 minutes, and add to the chicken.
- Add the last third of the olive oil, the mushrooms and the onion; cook until the mushrooms are browned and their liquid has cooked off, about 8 minutes. Stir in the garlic and thyme for 1 minute.
- Pour in the chicken broth and simmer 3 minutes, scraping up the browned bits. Lower the heat and stir in the ricotta, Parmesan, black pepper and the rest of the salt until creamy.
- Add the drained pasta, chicken and zucchini, tossing over low heat and splashing in reserved pasta water as needed for a glossy sauce.
- Stir in the lemon juice, scatter with the parsley and serve hot.
Contains: Milk, Gluten.
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Saved in the Every Helping recipe book on October 24, 2026.
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