Grilled recipes
Grilled recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
82 recipes
Recipes
VeganGrilled Lemon-Oregano Red Potato Skewers
190cal29gcarbs3gprotein40min
VegetarianGrilled Kale with Ginger Sesame Tahini Drizzle
210cal24gcarbs5gprotein40min
VegetarianGrilled Lemon-Garlic Kale with Charred Lemon
150cal6gcarbs5gprotein25min
VegetarianGrilled Parmesan Potato Wedges with Rosemary
230cal34gcarbs6gprotein40min
VeganGrilled Cabbage Wedges with Lemon-Tahini Drizzle
190cal16gcarbs6gprotein35min
GrillLemon Pepper Chicken Thigh Skewers with Orzo-Style Pasta
610cal58gcarbs50gprotein1hr
VegetarianGrilled Potato Planks with Garlic-Dill Yogurt
220cal34gcarbs8gprotein45min
VeganGrilled Ginger Sesame Bok Choy and Mushrooms
120cal10gcarbs6gprotein35min
VegetarianGrilled Lemon-Herb Zucchini and Bell Peppers
120cal9gcarbs3gprotein35min
GrillGrilled Shrimp Romaine Salad with Peaches
510cal35gcarbs34gprotein45min
ItalianSmoky Sirloin Spiedini with Zucchini and Polenta
530cal44gcarbs42gprotein1½hr
VegetarianGrilled Kale and Mushrooms with Parmesan
150cal11gcarbs7gprotein30min
VegetarianGrilled Asparagus and Romaine with Parmesan
130cal9gcarbs6gprotein30min
MediterraneanGarlic Herb Beef Kebabs with Roasted Potatoes
570cal49gcarbs45gprotein1½hr
VeganGrilled Smoky Paprika Cauliflower Steaks
140cal12gcarbs4gprotein35min
GrillCumin-Coriander Beef Kofta Skewers with Bulgur
550cal52gcarbs42gprotein55min
GrillSmoky Grilled Shrimp Spinach Bowls with Charred Salsa
410cal37gcarbs43gprotein50min
VegetarianGrilled Whole Wheat Kale and Tomato Flatbreads
200cal25gcarbs9gprotein2½hr
VegetarianGrilled Asparagus and Mushrooms with Gremolata
120cal9gcarbs6gprotein35min
VegetarianGrilled Paprika Red Potato Skewers with Feta
200cal29gcarbs5gprotein45min
VeganSmoky Maple Grilled Tofu Steak Burgers
380cal44gcarbs24gprotein55min
GrillGrilled Lime-Cumin Chicken Thigh Lettuce Wraps
380cal26gcarbs42gprotein1hr
VegetarianGrilled Kale and Romaine with Garlic-Herb Oil
150cal8gcarbs4gprotein25min
MexicanLemon Pepper Chicken Skewers with Avocado Crema
540cal42gcarbs44gprotein1½hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 96
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
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- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
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- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
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- Muffins 107
- Cookies and bars 127
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- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108