Dinner recipe · from the recipe book
Grilled Asparagus and Romaine with Parmesan
Smoky charred asparagus and wilted romaine hearts finished with a bright lemon-garlic dressing and salty shaved Parmesan.

- Grill
- 30 min · 20 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Sodium 600 mg or less
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 1 lb450 gAsparaguswoody ends snapped off
- 8½ cups chopped400 gRomaine lettuce2 hearts, halved lengthwise through the core
- 2 tbsp27 gOlive oildivided
- 1 tbsp15 gLemon juice
- 1 clove3 gGarlicfinely grated
- ⅓ cup grated30 gGrated Parmesan
- ½ tsp1 gBlack pepper
- ¼ tsp1.5 gSalt
- ¼ tsp0.5 gCrushed red pepper
Steps
- Preheat the grill to medium-high, about 425°F (220°C), and clean and oil the grates.
- Make the dressing first: in a small bowl whisk the lemon juice, garlic, black pepper, red pepper flakes and half of the olive oil; set aside.
- Toss the asparagus with half of the remaining olive oil and half of the salt on a tray.
- Brush the cut sides of the romaine with the last of the olive oil and sprinkle with the remaining salt.
- Grill the asparagus crosswise to the grates, turning once, until tender-crisp and charred in spots, 5 to 7 minutes; move to a platter.
- Grill the romaine cut side down until marked and just wilted at the edges, 1 to 2 minutes; set it on the platter beside the asparagus.
- Drizzle the dressing over the asparagus and romaine, scatter the Parmesan on top and serve warm.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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