Burgers recipes
Burgers recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
109 recipes
Recipes
VegetarianBaked Zucchini Chickpea Burgers with Quick Pickles
460cal63gcarbs23gprotein1hr
SkilletClassic Beef Burgers in Crisp Lettuce Wraps
400cal12gcarbs33gprotein30min
VegetarianMiso-Ginger Tofu Mushroom Burgers
440cal55gcarbs27gprotein1hr
SkilletBunless Smash Burgers with Quick Pickles
540cal39gcarbs27gprotein55min
SkilletTurkey Smash Burgers with Mushroom-Onion Lettuce Wraps
370cal14gcarbs36gprotein40min
VegetarianSmoky Black Bean Walnut Burgers with Dill Pickles
530cal72gcarbs24gprotein1hr
SkilletSmashed Chicken Burgers with Smoky Sweet Potato Wedges
460cal40gcarbs34gprotein50min
VegetarianSmoky Pinto Lentil Burgers with Mushroom-Onion Topping
370cal52gcarbs18gprotein55min
VegetarianSweet Potato Lentil Burgers with Mushroom-Onion Topping
410cal65gcarbs17gprotein1hr
VegetarianCrispy Tofu Edamame Burgers with Quick Pickles
430cal49gcarbs26gprotein55min
SkilletBunless Beef Burgers with Mushrooms and Onions
520cal38gcarbs39gprotein45min
SkilletClassic Skillet Chicken Burgers
470cal39gcarbs36gprotein35min
VegetarianLemony Chickpea Herb Burgers in Lettuce Cups
440cal57gcarbs20gprotein50min
GrillGrilled Beef Burgers with Mustard and Pickles
460cal36gcarbs38gprotein50min
VegetarianBaked Black Bean Quinoa Burgers with Avocado
530cal75gcarbs23gprotein55min
VegetarianBlack Bean Quinoa Smash Burgers, Pickle-Mustard
400cal56gcarbs17gprotein55min
VegetarianSmoky Sweet Potato Black Bean Burgers
500cal80gcarbs22gprotein55min
VegetarianSmoky Pinto-Mushroom Burgers with Avocado Salsa
530cal77gcarbs19gprotein1hr
VegetarianCrispy Tofu-Edamame Burgers with Miso Mayo
440cal50gcarbs29gprotein45min
VegetarianSmoky Mushroom-Walnut Kidney Bean Smash Burgers
540cal64gcarbs23gprotein50min
SkilletTurkey Smash Burgers with Quick Dill Pickles
460cal37gcarbs36gprotein50min
VegetarianDill Chickpea Burgers with Quick Pickles
490cal75gcarbs23gprotein55min
GrillGrilled Chicken Thigh Burgers in Lettuce Wraps
370cal13gcarbs39gprotein45min
GrillGrilled Turkey Burgers with Avocado-Tomato Stack
370cal12gcarbs33gprotein40min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108