Dinner recipe · from the recipe book
Grilled Turkey Burgers with Avocado-Tomato Stack
Juicy grilled turkey patties seasoned with garlic, smoked paprika and Worcestershire-free savory mustard, wrapped in crisp romaine with creamy avocado, ripe tomato and a tangy yogurt sauce.

- Grill
- 40 min · 30 min hands-on
- Serves 4
- Gluten-free
- Up to 30 g carbs
- Protein 30 g+
- Fiber 6 g+
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 1¼ lb600 gGround turkey, 93% lean
- ½ cup chopped80 gRed onionhalf finely grated, half thinly sliced into rings
- 2 cloves6 gGarlicminced
- 1 tbsp15 gYellow mustard
- 1¼ tsp3 gPaprika (sweet or smoked)smoked
- ½ tsp1 gBlack pepper
- ½ tsp3 gSalt
- 1¾ tsp8 gCanola oil
- 4¼ cups chopped200 gRomaine lettucelarge leaves separated, washed and dried
- 1 whole200 gAvocadosliced
- 2 medium240 gTomatoessliced
- 3 oz80 gPlain Greek yogurt, nonfat
- 2 tsp10 gLemon juice
- ½ cup sprigs4 gFresh dillchopped
Steps
- Grate half of the red onion and thinly slice the remaining half into rings; set the rings aside for topping.
- Preheat the grill to medium-high, about 400°F (200°C).
- In a bowl, gently mix the turkey with the grated red onion, garlic, mustard, smoked paprika, black pepper and salt until just combined.
- Shape the turkey mixture into 4 patties about 3/4 inch thick and press a shallow dimple in the center of each.
- Make the sauce: stir the Greek yogurt with the lemon juice and dill in a small bowl.
- Brush the grill grates with the canola oil and grill the patties 5 to 6 minutes per side, until they reach 165°F (74°C) in the center. Rest 3 minutes.
- Stack two or three romaine leaves for each burger, add a patty, spoon on the yogurt sauce, then top with the tomato, avocado and red onion rings. Fold the leaves around and serve.
Contains: Milk.
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Saved in the Every Helping recipe book on October 24, 2026.
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