Every Helping
Sign in

Dinner recipe · from the recipe book

Crispy Tofu-Edamame Burgers with Miso Mayo

Golden, crisp-edged tofu and edamame patties with ginger and scallion, topped with crunchy lettuce, juicy tomato and sharp red onion under a tangy miso-yogurt sauce on toasted whole-grain bread.

Crispy Tofu-Edamame Burgers with Miso Mayo

Ingredients

  • 14 oz400 gFirm tofupressed and patted dry
  • 1¼ cups150 gShelled edamame, frozenthawed
  • ½ cup50 gPlain dry breadcrumbs
  • 1 large50 gEggsbeaten
  • 2 medium30 gGreen onionsthinly sliced
  • 2 cloves6 gGarlicminced
  • 1½ tbsp grated8 gFresh gingergrated
  • 1 tbsp15 gLow-sodium soy sauce
  • ½ tsp1 gBlack pepper
  • 1½ tbsp20 gCanola oil
  • 3½ oz100 gPlain Greek yogurt, nonfat
  • 2⅛ tsp12 gMiso paste
  • 2 tsp10 gLime juice
  • 8 slices256 gWhole-wheat bread8 slices
  • 1⅔ cups chopped80 gRomaine lettuceleaves separated
  • 1½ medium200 gTomatoessliced
  • ½ medium60 gRed onionthinly sliced into rings

Steps

  1. Press the tofu between towels under a heavy pan for 10 minutes, then pat it dry.
  2. Meanwhile, make the miso mayo: in a small bowl, whisk the miso paste with the lime juice until smooth, then stir in the Greek yogurt. Chill until serving.
  3. Prepare the toppings: wash and separate the romaine leaves, slice the tomato and cut the red onion into thin rings; set aside.
  4. In a large bowl, crumble the tofu finely. Mash the edamame roughly and add it to the tofu.
  5. Add the breadcrumbs, beaten egg, green onion, garlic, ginger, soy sauce and black pepper; mix well and let rest 5 minutes so the crumbs absorb moisture.
  6. Shape the mixture firmly into 4 patties about 3/4 inch thick.
  7. Heat half the canola oil in a large skillet over medium heat. Cook the patties 4 to 5 minutes until deeply golden, then add the remaining half of the canola oil around them, flip and cook 4 to 5 minutes more, until the centers reach 160°F (71°C).
  8. Toast the whole-wheat bread slices while the patties finish.
  9. Spread the miso mayo on the toast, then build each burger with romaine, a patty, tomato and red onion, and top with a second slice.

Contains: Milk, Egg, Gluten, Soy.

Cook mode Log it in Today

Made it

Made it? Share how yours turned out.

Saved in the Every Helping recipe book on October 24, 2026.

Want one that fits your numbers?

Pick the meal, the pan and your targets, and the Every Helping recipe generator writes a recipe with every number worked out. Free on the web.

Make a recipeMore from the recipe book