Recipes with 6 g fiber or more per serving
Every recipe here has 6 g fiber or more per serving, checked by Every Helping’s code from USDA data.
2,233 recipes
Recipes
VeganPumpkin Spice Oatmeal with Peanut Butter Swirl
550cal86gcarbs17gprotein20min
VegetarianHoney-Lemon Ricotta Toast with Strawberries
540cal50gcarbs21gprotein55min
VeganSpiced Cherry Berry Almond Lassi
240cal33gcarbs11gprotein10min
VegetarianSmoky Black Bean Burgers with Quick Dill Pickles
360cal47gcarbs16gprotein55min
VegetarianPumpkin Spice Overnight Oats with Banana and Tahini
520cal77gcarbs23gprotein8½hr
VegetarianLentil-Walnut Burgers with Miso Mushrooms
510cal63gcarbs23gprotein1½hr
VegetarianApple Pear Tahini Overnight Oats with Raisins
450cal77gcarbs13gprotein8½hr
GrillGrilled Chicken Burgers with Bread-and-Butter Pickles
490cal49gcarbs35gprotein55min
VegetarianHoneyed Oat Porridge Seeded Whole Wheat Boule
240cal42gcarbs9gprotein28½hr
VegetarianOat Porridge Rosemary Spelt Sourdough Boule
230cal41gcarbs9gprotein26hr
VegetarianHoney Oat Soaker Spelt Batard with Walnuts
280cal42gcarbs10gprotein26hr
VeganOat Porridge Rye Sourdough with Pumpkin Seeds
240cal42gcarbs8gprotein30hr
VegetarianSkillet Mushroom Eggplant Tomato Parmesan Sauce
190cal18gcarbs8gprotein45min
VegetarianMocha Almond Chia Pudding with Strawberries
330cal40gcarbs14gprotein4½hr
VegetarianWarm-Spiced Mango Lassi Chia Parfaits
360cal37gcarbs12gprotein4½hr
VegetarianHidden-Veggie Tomato Basil Pasta Sauce
140cal18gcarbs5gprotein45min
VegetarianChocolate Pear Pudding with Toasted Almonds and Walnuts
300cal46gcarbs9gprotein3½hr
VegetarianBlended Chocolate Raspberry Chia Mousse
250cal35gcarbs13gprotein4½hr
VeganRoasted Garlic Sweet Potato Tomato Sauce
180cal31gcarbs4gprotein1hr
VegetarianChocolate Banana Chia Pudding
270cal40gcarbs10gprotein4hr
ItalianHerbed Tofu Farro-Style Barley Bowls with Pesto
580cal61gcarbs25gprotein1hr
VegetarianCoconut Mango Chia Pudding with Fresh Berries
400cal42gcarbs14gprotein4½hr
MediterraneanOregano Tofu Greens Bowls with Herb Yogurt Sauce
470cal28gcarbs37gprotein55min
VegetarianSweet Potato Tofu Breakfast Bowls with Basil Sauce
490cal54gcarbs27gprotein1hr
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- Homemade yogurt 89
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