Breakfast recipe · from the recipe book
Coconut Mango Chia Pudding with Fresh Berries
Silky blended mango and coconut milk set into a creamy, tropical chia pudding with a hint of cardamom, crowned with juicy berries and toasted almonds for crunch.

- No-cook
- 4 hr 15 min · 15 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 1 whole330 gMangodiced
- 1 cup200 gCoconut milk, cannedwell stirred
- 1½ cups (350 ml)350 gSoy milk, original
- 1 container (6 oz)170 gPlain Greek yogurt, nonfat
- 3 oz80 gChia seeds
- 1½ tbsp30 gMaple syrup
- 1 tbsp15 gLime juice
- ½ tsp1 gGround cardamom
- ⅛ tsp0.5 gSalt
- 1 cup sliced150 gStrawberriessliced
- ⅔ cup100 gBlueberriesrinsed
- 3½ tbsp whole30 gAlmondssliced
Steps
- Set aside one third of the diced mango in a small covered bowl in the fridge for topping; the remaining two thirds go into the pudding base.
- Put the remaining two thirds of the mango, the coconut milk, soy milk, Greek yogurt, maple syrup, lime juice, cardamom and salt in a blender and blend until smooth.
- Pour the mango mixture into a large bowl or jar, add the chia seeds and whisk well for 1 minute so no clumps form.
- Let it stand 10 minutes, then whisk again to break up any clumps of chia seeds.
- Cover and chill at least 4 hours or overnight, until thick and spoonable.
- Just before serving, stir the pudding and divide it among 4 bowls or jars.
- Top each serving with the reserved mango, the strawberries, the blueberries and the almonds, and serve cold.
Contains: Milk, Tree nuts, Soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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