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Snack recipe · from the recipe book

Chocolate Banana Chia Pudding

Thick, spoonable chia pudding with deep cocoa flavor and the mellow sweetness of blended ripe banana.

Chocolate Banana Chia Pudding

Ingredients

  • 2½ cups (590 ml)600 gMilk, 2%
  • 2 medium236 gBananavery ripe, broken into chunks
  • 3 oz80 gChia seeds
  • ¼ cup25 gUnsweetened cocoa powdersifted
  • 2 tbsp40 gMaple syrup
  • 1¼ tsp5 gVanilla extract
  • ⅛ tsp1 gSalt

Steps

  1. Pour the milk into a blender and add the banana.
  2. Add the unsweetened cocoa powder, maple syrup, vanilla and salt to the blender.
  3. Blend until completely smooth with no streaks of cocoa powder, about 30 seconds.
  4. Pour the chocolate banana mixture into a large bowl or jar, add the chia seeds and whisk well so no clumps remain.
  5. Let it stand 10 minutes, then whisk again to break up any seeds that have settled.
  6. Cover and chill in the fridge at least 4 hours, or overnight, until thick and set.
  7. Stir the pudding, divide it among 4 small bowls or jars and serve cold.

Contains: Milk.

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Saved in the Every Helping recipe book on October 24, 2026.

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