Sheet-pan recipes
Sheet-pan recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
286 recipes
Recipes
Sheet panGarlic Herb Chicken Thighs with Crispy Potatoes
470cal43gcarbs39gprotein1hr
VegetarianSheet-Pan Banana Oat Waffle Squares with Orchard Fruit
460cal77gcarbs14gprotein45min
VegetarianKefir Cornmeal Blueberry Sheet-Pan Waffles
470cal57gcarbs20gprotein45min
VegetarianSheet-Pan Spinach Pepper Egg Squares with Parmesan
300cal12gcarbs24gprotein50min
Sheet panSmoky Paprika Turkey Meatballs with Roasted Vegetables
510cal39gcarbs36gprotein1hr
VegetarianSmoky Paprika Parmesan Cauliflower and Carrot Crisps
180cal15gcarbs7gprotein55min
VegetarianSmoky Roasted Kale and Chickpea Crisps
210cal22gcarbs8gprotein40min
VegetarianRoasted Parmesan Brussels Sprouts and Butternut
190cal23gcarbs7gprotein45min
VegetarianCrispy Lemon Kale with Roasted Chickpeas
200cal20gcarbs8gprotein40min
VeganCrispy Lemon-Oregano Roasted Red Potatoes
190cal29gcarbs4gprotein50min
VegetarianSmoky Paprika Roasted Brussels Sprouts and Carrots
190cal21gcarbs6gprotein45min
Sheet panChili-Lime Chicken and Roasted Potato Bowls
760cal82gcarbs48gprotein1hr
VeganMiso-Ginger Tofu and Barley Chopped Salad
510cal57gcarbs29gprotein1hr
ItalianItalian Sausage-Style Stuffed Zucchini Boats with Roasted Roots
580cal51gcarbs31gprotein1hr
MediterraneanRoasted Carrot, Broccoli and Chickpea Tahini Bowls
590cal85gcarbs17gprotein55min
VegetarianRoasted Red Pepper and Garlic Pasta Sauce
150cal18gcarbs4gprotein55min
VeganLemon Pepper Tofu Sheet Pan with Roots
530cal53gcarbs28gprotein1hr
MediterraneanSweet Potato Chickpea Bowls with Lemon Tahini
570cal61gcarbs24gprotein50min
VegetarianWarm Roasted Eggplant, Chickpea and Feta Salad
340cal30gcarbs17gprotein45min
VegetarianSmoky Black Bean Kofta Skewers with Tahini
700cal109gcarbs29gprotein1½hr
Sheet panSheet-Pan Salmon Greens Bowls with Dill Yogurt
610cal36gcarbs46gprotein45min
VegetarianSheet-Pan Smashed Potatoes with Cheddar and Eggs
480cal33gcarbs22gprotein1hr
Sheet panCumin-Coriander Pork Tenderloin with Sweet Potatoes
440cal43gcarbs38gprotein55min
VegetarianRoasted Cabbage Wedges with Jammy Eggs
310cal23gcarbs13gprotein45min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108