Dinner recipe · from the recipe book
Sheet-Pan Salmon Greens Bowls with Dill Yogurt
Flaky lemon-paprika salmon and caramelized roasted sweet potato and broccoli over crisp kale and spinach, finished with a cool, garlicky dill yogurt sauce.

- Sheet pan
- 45 min · 25 min hands-on
- Serves 4
- Pescatarian
- Gluten-free
- 31–45 g carbs
- Protein 30 g+
- Fiber 6 g+
Ingredients
- 1¼ lb600 gSalmon filletcut into 4 fillets
- 3 medium400 gSweet potatoescut into 3/4-inch cubes
- 3⅓ cups florets300 gBroccolicut into florets
- 2 tbsp30 gOlive oil
- 1¾ tsp4 gPaprika (sweet or smoked)
- 1 tsp3 gGarlic powder
- ¾ tsp4 gSalt
- ¾ tsp2 gBlack pepper
- 7¼ cups chopped150 gKalestems removed, chopped
- 4 cups loosely packed120 gBaby spinach
- 2 cups sliced200 gCucumberdiced
- 9 oz250 gPlain Greek yogurt, nonfat
- 1 lemon, juiced45 gLemon juice
- 1 cup sprigs10 gFresh dillchopped
- 2 cloves6 gGarlicgrated
- ¼ cup30 gPumpkin seeds (pepitas)
Steps
- Preheat the oven to 425°F (220°C) and line a large sheet pan with parchment.
- On the pan, toss the sweet potato and broccoli with two-thirds of the olive oil, half the paprika, half the garlic powder, half the salt and half the black pepper; spread in one layer.
- Roast the vegetables for 15 minutes.
- Meanwhile, rub the salmon with the remaining olive oil, the remaining paprika, garlic powder and black pepper, and half of the remaining salt.
- Push the vegetables to the edges, add the salmon to the center and roast 12 to 15 minutes, until the vegetables are tender and the salmon flakes and reaches 145°F (63°C).
- While the salmon roasts, stir the Greek yogurt with the dill, garlic, one-third of the lemon juice and the remaining salt to make the dill yogurt sauce; set aside.
- In a large bowl, toss the kale with the remaining two-thirds of the lemon juice and massage for 1 minute until softened, then toss in the spinach.
- Divide the greens among 4 bowls and top with the roasted sweet potato, broccoli, cucumber and a salmon fillet, flaked into large pieces.
- Spoon the dill yogurt sauce over each bowl and scatter with the pumpkin seeds.
Contains: Milk, Fish.
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Saved in the Every Helping recipe book on October 24, 2026.
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