Dinner recipe · from the recipe book
Italian Sausage-Style Stuffed Zucchini Boats with Roasted Roots
A garlicky, herby pork and tomato filling with Parmesan bakes in tender zucchini boats beside crisp-edged rosemary potatoes and sweet carrots.

- Sheet pan
- 1 hr 10 min · 30 min hands-on
- Serves 4
- Italian
- 46–60 g carbs
- Protein 30 g+
- Fiber 6 g+
Ingredients
- 1 lb450 gGround pork, 84% lean
- 4 medium780 gZucchinihalved lengthwise, centers scooped out and chopped
- 3½ small600 gRed potatoescut into 1-inch chunks
- 5 medium300 gCarrotscut into 1-inch pieces
- 1 medium110 gYellow onionfinely chopped
- 5 cloves15 gGarlicminced
- 7 oz200 gDiced tomatoes, canned
- ¼ cup30 gPlain dry breadcrumbs
- ⅓ cup grated40 gGrated Parmesan
- 2 tbsp30 gOlive oil
- 1¾ tsp2 gDried rosemary
- 2 tsp2 gDried oregano
- ½ tsp1 gCrushed red pepper
- ¾ tsp4 gSalt
- ½ tsp1 gBlack pepper
- ¼ cup chopped15 gFresh parsleychopped
Steps
- Preheat the oven to 425°F (220°C) and line a large sheet pan with parchment.
- Toss the red potatoes and carrots with two-thirds of the olive oil, the dried rosemary, half the salt and half the ground black pepper; spread on one side of the sheet pan and roast 20 minutes.
- Meanwhile, heat the remaining one-third of the olive oil in a skillet over medium heat; cook the onion and the chopped zucchini centers 4 minutes, then add the garlic for 1 minute.
- Add the ground pork, dried oregano, crushed red pepper flakes, the remaining half of the salt and the remaining half of the ground black pepper; cook, breaking up the pork, until browned, about 6 minutes.
- Stir in the canned diced tomatoes and simmer 3 minutes until thick; take off the heat and stir in the breadcrumbs and half the Parmesan.
- Stir the potatoes and carrots, push them to one side, and set the zucchini halves cut side up on the open side of the pan; fill them with the pork mixture and sprinkle with the remaining half of the Parmesan.
- Roast 20 to 25 minutes until the zucchini is tender, the potatoes and carrots are browned and the filling reaches 160°F (71°C).
- Scatter the parsley over everything and serve.
Contains: Milk, Gluten. Some brands contain egg, soy.
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Saved in the Every Helping recipe book on October 24, 2026.
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