Dinner recipes
Dinner recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
1,232 recipes
Recipes
VeganCrispy Chili Garlic Tofu and Edamame Rice
570cal74gcarbs27gprotein45min
SkilletBunless Beef Burgers with Lettuce, Tomato, Onion
470cal33gcarbs37gprotein45min
SkilletSkillet Turkey Mushroom Burgers with Caramelized Onions
380cal18gcarbs34gprotein45min
VeganGrilled Maple-Mustard Tofu Steak Burgers
370cal46gcarbs21gprotein1½hr
VegetarianHerby White Bean Burgers over Lemony Greens
500cal50gcarbs21gprotein55min
VegetarianSmoky Black Bean Burgers with Quick Dill Pickles
360cal47gcarbs16gprotein55min
VegetarianLentil-Walnut Burgers with Miso Mushrooms
510cal63gcarbs23gprotein1½hr
GrillGrilled Chicken Burgers with Bread-and-Butter Pickles
490cal49gcarbs35gprotein55min
VegetarianSkillet Mushroom Eggplant Tomato Parmesan Sauce
190cal18gcarbs8gprotein45min
VegetarianWalnut Basil Pesto with Blistered Tomatoes
240cal7gcarbs5gprotein20min
VeganRoasted Garlic Eggplant and Mushroom Sauce
140cal17gcarbs4gprotein1hr
VegetarianBrowned Mushroom Parmesan Pan Sauce
210cal15gcarbs10gprotein25min
VeganRoasted Pepper Eggplant Pizza Sauce with Oregano
90cal12gcarbs2gprotein55min
VegetarianSmoky Eggplant Tomato Parmesan Sauce
160cal14gcarbs6gprotein40min
VeganRoasted Garlic Sweet Potato Tomato Sauce
180cal31gcarbs4gprotein1hr
VeganRoasted Pepper and Eggplant Sauce with Capers
130cal14gcarbs2gprotein50min
VegetarianRoasted Garlic Ricotta Basil Pizza Pesto
170cal5gcarbs5gprotein45min
ItalianHerbed Tofu Farro-Style Barley Bowls with Pesto
580cal61gcarbs25gprotein1hr
MediterraneanOregano Tofu Greens Bowls with Herb Yogurt Sauce
470cal28gcarbs37gprotein55min
VegetarianRoasted Garlic Feta Whipped Yogurt Sauce
130cal6gcarbs9gprotein1hr
VeganTofu Scramble Quinoa Bowls with Lemon Tahini
630cal71gcarbs32gprotein45min
ItalianFarro-Style Barley and Cannellini Romaine Salad
470cal67gcarbs18gprotein50min
VegetarianBlended Kefir Basil Green Goddess Dressing
70cal4gcarbs4gprotein10min
VegetarianSmoky Tofu Scramble Kale Bowls with Sweet Potato
510cal47gcarbs33gprotein45min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 96
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108