Sheet-pan recipes
Sheet-pan recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
286 recipes
Recipes
MediterraneanCumin-Coriander Lamb-Style Beef Stuffed Peppers
590cal60gcarbs37gprotein1½hr
VegetarianBrown Rice Breakfast Bowls with Tahini and Sweet Potato
690cal82gcarbs24gprotein55min
VeganChili-Lime Crispy Tofu Salad Bowls with Salsa
570cal42gcarbs34gprotein55min
VegetarianRoasted Sweet Potato and Cauliflower Soft Tacos
600cal96gcarbs22gprotein50min
VegetarianLemon Pepper Stuffed Peppers with Roasted Potatoes
560cal86gcarbs21gprotein1½hr
MediterraneanRoasted Cabbage and Cauliflower with Garlic Yogurt
420cal44gcarbs22gprotein55min
VegetarianCrispy Tofu and Roasted Potato Bowls with Dill Yogurt
490cal54gcarbs33gprotein1hr
MexicanCumin-Coriander Roast Pork Tenderloin with Root Vegetables
440cal39gcarbs39gprotein1hr
VegetarianSmoky Roasted Veggie Black Bean Burritos
520cal73gcarbs23gprotein45min
Sheet panLemon Pepper Salmon Sheet Pan Dinner
520cal32gcarbs37gprotein50min
MediterraneanLemon-Oregano Cod Bowls over Crispy Potatoes
470cal42gcarbs34gprotein1hr
ItalianFarro-Style Barley Chicken Salad with Basil Tahini
580cal53gcarbs44gprotein55min
VegetarianBaked Zucchini Chickpea Burgers with Quick Pickles
460cal63gcarbs23gprotein1hr
VeganGarlic Rosemary Roasted Pecans and Almonds
280cal8gcarbs6gprotein35min
ItalianCold Roast Chicken Caprese Rolls with Peppers
500cal39gcarbs49gprotein1½hr
Sheet panLemon-Herb Chicken Meatballs with Roasted Vegetables
490cal41gcarbs35gprotein55min
VegetarianCumin-Coriander Roasted Chickpeas with Zucchini
630cal94gcarbs27gprotein55min
MediterraneanCrispy Oregano Tofu and Chickpea Salad
360cal30gcarbs23gprotein55min
Sheet panSmoky Paprika Cod with Zucchini and Chickpeas
400cal30gcarbs42gprotein45min
MexicanChorizo-Spiced Potato Breakfast Bowls with Eggs
570cal60gcarbs29gprotein50min
MexicanGarlic-Cilantro Pork Stuffed Zucchini Boats
630cal60gcarbs36gprotein1hr
MexicanRoasted Sweet Potato Cauliflower Burrito Bowls
640cal98gcarbs25gprotein55min
ItalianSmoky Tofu-Stuffed Zucchini Boats with Roasted Onions
460cal49gcarbs28gprotein1hr
MediterraneanWarm Roasted Chickpea and Eggplant Romaine Salad
490cal51gcarbs18gprotein55min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108