Every Helping
Sign in

Dinner recipe · from the recipe book

Roasted Sweet Potato and Cauliflower Soft Tacos

Smoky cumin-roasted sweet potato and cauliflower with black beans in warm flour tortillas, topped with a bright fresh tomato salsa and cool lime yogurt.

Roasted Sweet Potato and Cauliflower Soft Tacos

Ingredients

  • 3 medium400 gSweet potatoespeeled and cut into 3/4-inch cubes
  • 3¼ cups florets350 gCauliflowercut into small florets
  • 1½ cups250 gBlack beans, canned, drained and rinsed
  • 2 tbsp27 gOlive oil
  • 2 tsp4 gGround cumin
  • 1¾ tsp4 gPaprika (sweet or smoked)smoked
  • ¾ tsp2 gGarlic powder
  • ½ tsp3 gSalt
  • 8 tortillas392 gFlour tortillas, 8-inch
  • 2 medium250 gTomatoesseeded and finely diced
  • ½ medium60 gRed onionfinely diced
  • 1 whole14 gJalapeñoseeded and minced
  • 1 cup chopped16 gFresh cilantrochopped
  • 1 lime, juiced44 gLime juice
  • 1 container (6 oz)150 gPlain Greek yogurt, nonfat

Steps

  1. Preheat the oven to 425°F (220°C) and line a sheet pan with parchment.
  2. On the sheet pan, toss the sweet potato and cauliflower with the olive oil, cumin, paprika, garlic powder and two-thirds of the salt; spread in one layer.
  3. Roast for 20 minutes, stir, then scatter the black beans over the vegetables and roast 10 to 15 minutes more, until the sweet potato is tender and the cauliflower is browned at the edges.
  4. While the vegetables roast, make the tomato salsa: stir together the tomato, red onion, jalapeño, half of the cilantro, half of the lime juice and the remaining one-third of the salt.
  5. Make the lime yogurt: stir the greek yogurt with the remaining half of the lime juice.
  6. Wrap the flour tortillas in foil and warm them in the oven for the last 5 minutes of roasting.
  7. Fill each warm tortilla with the roasted vegetables and beans, spoon on the tomato salsa and lime yogurt, and finish with the remaining half of the cilantro.

Check labels: Vegetarian when you buy flour tortillas labeled vegetarian.

Contains: Milk, Gluten.

Cook mode Log it in Today

Made it

Made it? Share how yours turned out.

Saved in the Every Helping recipe book on October 24, 2026.

Want one that fits your numbers?

Pick the meal, the pan and your targets, and the Every Helping recipe generator writes a recipe with every number worked out. Free on the web.

Make a recipeMore from the recipe book