Dinner recipe · from the recipe book
Roasted Cabbage and Cauliflower with Garlic Yogurt
Charred cabbage wedges and cumin-roasted cauliflower with crisp white beans, sweet red pepper and a tangy garlic-dill yogurt sauce, finished with toasted walnuts.

- Sheet pan
- 55 min · 25 min hands-on
- Serves 4
- Mediterranean
- Vegetarian
- Gluten-free
- 31–45 g carbs
- Protein 20 g+
- Fiber 6 g+
- Sat fat 4 g or less
- 500 calories or less
Ingredients
- 8½ cups shredded600 gGreen cabbagecut into 8 wedges, core left on
- 4¼ cups florets450 gCauliflowercut into small florets
- 2 medium240 gRed bell peppercut into strips
- 2 cups354 gGreat northern or cannellini beans, canned, drained and rinsedpatted dry
- 3½ tbsp45 gOlive oil
- 2 tsp4 gGround cumin
- 1¾ tsp4 gPaprika (sweet or smoked)
- ¾ tsp5 gSalt
- ½ tsp1 gBlack pepper
- 2 containers (6 oz)300 gPlain Greek yogurt, nonfat
- 2 tbsp30 gLemon juice
- 2 cloves6 gGarlicfinely grated
- 1 cup sprigs8 gFresh dillchopped
- ½ cup chopped50 gWalnutsroughly chopped
- ¼ cup chopped15 gFresh parsleychopped
Steps
- Preheat the oven to 425°F (220°C) and line two sheet pans with parchment.
- Prepare the vegetables: cut the cabbage into wedges, the cauliflower into florets and the bell pepper into strips. Pat the beans dry.
- In a small bowl, stir together the cumin, paprika, black pepper and 4 g of the salt to make the spice mix.
- Arrange the cabbage wedges on one pan, brush them with one third of the olive oil and sprinkle with half the spice mix.
- On the second pan, toss the cauliflower, bell pepper and beans with the remaining two thirds of the olive oil and the remaining half of the spice mix, then spread out.
- Roast both pans for 25 to 30 minutes, flipping the cabbage once, until the cabbage edges are charred and the cauliflower is tender and browned.
- While the vegetables roast, toast the walnuts in a dry skillet over medium heat for 3 to 4 minutes until fragrant, then set aside.
- Make the dressing: whisk the Greek yogurt, lemon juice, garlic, dill and the remaining 1 g of salt until smooth.
- Spread the yogurt dressing across a platter, set the warm cabbage wedges on top, then pile on the cauliflower, bell pepper and beans.
- Scatter the toasted walnuts and parsley over the salad and serve warm.
Contains: Milk, Tree nuts.
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Saved in the Every Helping recipe book on October 24, 2026.
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