Dinner recipe · from the recipe book
Cumin-Coriander Roasted Chickpeas with Zucchini
Crispy spiced chickpeas and caramelized zucchini and onions roast together, served over fluffy couscous with a cool lemony yogurt-tahini drizzle.

- Sheet pan
- 55 min · 25 min hands-on
- Serves 4
- Vegetarian
- Over 60 g carbs
- Protein 20 g+
- Fiber 6 g+
- Sat fat 4 g or less
Ingredients
- 2 cans, drained508 gChickpeas, canned, drained and rinsedpatted dry
- 2½ medium500 gZucchinicut into 1-inch half-moons
- 2 medium220 gRed onioncut into wedges
- 1⅔ cups250 gCherry tomatoes
- 2½ tbsp36 gOlive oil
- 1 tbsp6 gGround cumin
- 2¾ tsp5 gGround coriander
- 1¼ tsp3 gPaprika (sweet or smoked)
- 4 cloves12 gGarlicminced
- ¾ tsp4 gSalt
- ½ tsp1 gBlack pepper
- 1⅓ cups240 gCouscous, dry
- 1¼ cups300 gWaterboiling
- 7 oz200 gPlain Greek yogurt, nonfat
- 2 tbsp30 gTahini
- 2 tbsp30 gLemon juice
- ⅓ cup chopped20 gFresh parsleychopped
Steps
- Preheat the oven to 425°F (220°C) and line a large sheet pan with parchment.
- In a small bowl, stir together the cumin, coriander, paprika, three quarters of the salt and the black pepper to make the spice mix.
- In a large bowl, toss the chickpeas, zucchini and red onion with the olive oil, the garlic and the spice mix until evenly coated.
- Spread the chickpea mixture in a single layer on the sheet pan and roast for 20 minutes.
- Stir, scatter the cherry tomatoes over the pan and roast 10 to 15 minutes more, until the chickpeas are crisp and the zucchini and onion are browned at the edges.
- While the pan roasts, put the couscous in a heatproof bowl, pour the boiling water over it, cover and let stand 5 minutes, then fluff with a fork.
- For the sauce, whisk the greek yogurt, tahini, lemon juice and the remaining quarter of the salt until smooth, adding a spoonful of water if it is too thick.
- Divide the couscous among plates, top with the roasted vegetables and chickpeas, drizzle with the yogurt-tahini sauce and sprinkle with the parsley.
Contains: Milk, Gluten, Sesame.
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Saved in the Every Helping recipe book on October 24, 2026.
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