Sheet-pan recipes
Sheet-pan recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
286 recipes
Recipes
Sheet panTandoori Chicken Brown Rice Bowls with Raita
600cal68gcarbs47gprotein1½hr
VegetarianRoasted Sweet Potato Chickpea Lettuce Wraps
460cal59gcarbs18gprotein55min
MediterraneanZa'atar-Style Salmon Quinoa Bowls with Tahini
790cal65gcarbs46gprotein45min
VegetarianParmesan Thyme Walnuts with Crispy Chickpeas
310cal20gcarbs10gprotein50min
MexicanRoasted Cod and Veggie Brown Rice Bowls
570cal77gcarbs42gprotein55min
Sheet panSmoky Turkey-Stuffed Potatoes with Roasted Carrots
550cal57gcarbs35gprotein1½hr
ItalianSmoky Paprika Beef Meatballs with Roasted Zucchini
570cal43gcarbs39gprotein55min
VegetarianSouthwest Sweet Potato Sheet-Pan Egg Bake
520cal52gcarbs27gprotein55min
Sheet panGarlic Herb Roast Turkey Breast with Potatoes
450cal38gcarbs44gprotein1½hr
MexicanLemon Pepper Turkey Skewers with Chile-Lime Roots
500cal39gcarbs50gprotein1½hr
Sheet panGarlic Herb Sirloin Sheet Pan with Broccoli
500cal42gcarbs45gprotein1hr
ItalianItalian Turkey Meatball Bowls with Roasted Potatoes
560cal49gcarbs37gprotein1hr
Sheet panWarm Roasted Sweet Potato Chicken Spinach Salad
520cal36gcarbs35gprotein55min
Sheet panSmoky Shrimp and Crispy Potato Salsa Bowls
490cal47gcarbs42gprotein55min
Sheet panSmoky Paprika Turkey Breast with Roasted Roots
510cal54gcarbs45gprotein1hr
VegetarianSouthwest Pepper-Onion Scramble with Roasted Potatoes
420cal37gcarbs23gprotein45min
ItalianSmoky Paprika Root Vegetables with White Beans
520cal81gcarbs19gprotein1hr
VegetarianRoasted Sweet Potato Quinoa Bowls with Green Herb Sauce
650cal92gcarbs27gprotein50min
Sheet panLemon Pepper Salmon with Zucchini and Potatoes
550cal38gcarbs36gprotein55min
VegetarianRoasted Cauliflower Chickpea Burritos with Pepper Salsa
590cal84gcarbs22gprotein55min
VegetarianRoasted Potato Bowls with Chickpeas and Feta
460cal66gcarbs16gprotein1hr
Sheet panCumin-Coriander Chicken Thighs with Root Vegetables
520cal49gcarbs43gprotein1hr
MediterraneanRoasted Cauliflower and Chickpea Kale Bowls
520cal55gcarbs21gprotein55min
MediterraneanGarlic Herb Stuffed Zucchini with Roasted Potatoes
520cal73gcarbs19gprotein1½hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108