Pudding recipes
Pudding recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
78 recipes
Recipes
VegetarianBlended Vanilla Chia Pudding with Chocolate Crunch
300cal35gcarbs13gprotein4½hr
VegetarianMaple Vanilla Custard Pudding with Toasted Walnuts
300cal32gcarbs8gprotein3½hr
VegetarianChilled Coconut Cardamom Rice Pudding with Cherries
470cal57gcarbs8gprotein3½hr
VegetarianBrown Sugar Vanilla Pudding with Greek Yogurt
230cal34gcarbs10gprotein3½hr
VegetarianSlow-Cooker Mocha Rice Pudding with Raspberries
360cal63gcarbs11gprotein5½hr
VegetarianMango Vanilla Chia Pudding with Coconut
270cal30gcarbs9gprotein4½hr
VegetarianStovetop Chocolate Cherry Rice Pudding
310cal61gcarbs10gprotein2½hr
VegetarianWarm-Bloomed Vanilla Bean Chia Pudding
260cal27gcarbs9gprotein4½hr
VegetarianPeanut Butter Chocolate Pudding with Toasted Peanuts
320cal39gcarbs12gprotein3½hr
VegetarianChocolate Vanilla Chia Pudding with Berries
300cal39gcarbs10gprotein4½hr
VegetarianCinnamon Orange Chocolate Pudding with Berries
190cal42gcarbs7gprotein3½hr
VegetarianSlow-Cooker Chocolate Rice Pudding with Mango
410cal69gcarbs11gprotein7hr
VegetarianSlow-Cooker Coconut Vanilla Rice Pudding
440cal63gcarbs10gprotein7hr
VegetarianCoconut Banana Rice Pudding with Toasted Walnuts
580cal66gcarbs11gprotein3½hr
VegetarianChocolate Mango Swirl Rice Pudding
350cal64gcarbs10gprotein3½hr
VegetarianMocha Espresso Chocolate Pudding
250cal41gcarbs6gprotein3½hr
VegetarianMango Ginger Kefir Chia Pudding
220cal33gcarbs10gprotein4½hr
VegetarianChilled Brown Rice Vanilla Custard Pudding
260cal44gcarbs11gprotein4hr
VegetarianCinnamon Apple Pie Chia Pudding Jars
310cal42gcarbs10gprotein4½hr
VegetarianBrown Sugar Cinnamon Cornstarch Pudding
210cal34gcarbs6gprotein3½hr
VegetarianCoconut Pineapple Cornstarch Pudding
390cal40gcarbs5gprotein3½hr
VegetarianChocolate Chia Pudding with Mango and Walnuts
320cal38gcarbs11gprotein4½hr
VegetarianChilled Coconut Mango Rice Pudding with Almonds
550cal66gcarbs12gprotein3hr
VegetarianChocolate Banana Cornstarch Pudding with Raspberries
230cal45gcarbs7gprotein3½hr
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 96
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108