Breakfast recipe · from the recipe book
Mango Vanilla Chia Pudding with Coconut
Creamy vanilla chia pudding blended with ripe mango and coconut milk, with a smooth, tropical, gently sweet spoonful and a soft tapioca-like texture.

- No-cook
- 4 hr 15 min · 15 min hands-on
- Serves 4
- Vegetarian
- Gluten-free
- Up to 30 g carbs
- Fiber 6 g+
- Sodium 600 mg or less
- 500 calories or less
Ingredients
- 1 whole330 gMangodiced
- 1¾ cups (410 ml)450 gAlmond milk, unsweetened
- ½ cup120 gCoconut milk, cannedstirred well
- 1 container (6 oz)170 gPlain Greek yogurt, nonfat
- 3 oz80 gChia seeds
- 1½ tbsp30 gMaple syrup
- 2 tsp8 gVanilla extract
- 2 tsp10 gLime juice
- ⅛ tsp0.5 gSalt
Steps
- Dice the mango, then set aside half of it in a bowl, covered, in the fridge; the other half goes into the pudding base.
- In a blender, combine the first half of the mango with the almond milk, coconut milk, Greek yogurt, maple syrup, vanilla, lime juice and salt. Blend until completely smooth.
- Pour the mango mixture into a large bowl and whisk in the chia seeds until no clumps remain.
- Let it stand 10 minutes, then whisk again to break up any chia seeds that have settled.
- Cover and chill at least 4 hours or overnight, until thick and spoonable.
- Stir the pudding, then fold in the remaining half of the diced mango and divide among four bowls or jars.
Contains: Milk, Tree nuts.
Cook mode Log it in Today Make it mine
Made it
Made it? Share how yours turned out.
Saved in the Every Helping recipe book on October 24, 2026.
Want one that fits your numbers?
Pick the meal, the pan and your targets, and the Every Helping recipe generator writes a recipe with every number worked out. Free on the web.
Mocha Almond Chia Pudding with Strawberries330 calories · 14 g protein
Warm-Spiced Mango Lassi Chia Parfaits360 calories · 12 g protein
Chocolate Pear Pudding with Toasted Almonds and Walnuts300 calories · 9 g protein
Blended Chocolate Raspberry Chia Mousse250 calories · 13 g protein