Dinner recipes
Dinner recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
1,232 recipes
Recipes
ItalianItalian Sausage-Style Stuffed Zucchini Boats with Roasted Roots
580cal51gcarbs31gprotein1hr
MediterraneanRoasted Carrot, Broccoli and Chickpea Tahini Bowls
590cal85gcarbs17gprotein55min
MexicanCreamy Poblano-Style Sweet Potato Corn Soup
540cal88gcarbs23gprotein50min
VeganTofu Mushroom Potstickers with Chili Lime Dip
500cal74gcarbs21gprotein2hr
VeganGrilled Ginger Sesame Bok Choy and Mushrooms
120cal10gcarbs6gprotein35min
Dutch ovenChicken Thigh Mushroom Thyme Pilaf with Pecans
620cal69gcarbs37gprotein1hr
MexicanBaked Chipotle-Style Tofu Chorizo Pasta
690cal88gcarbs35gprotein1hr
MexicanSmoky Beef Fideo Soup with Coconut and Kale
650cal54gcarbs41gprotein55min
MediterraneanSweet Potato Chickpea Bowls with Lemon Tahini
570cal61gcarbs24gprotein50min
VegetarianGrilled Lemon-Herb Zucchini and Bell Peppers
120cal9gcarbs3gprotein35min
VegetarianRoasted Sweet Potato Mushroom Thyme Pilaf
650cal100gcarbs19gprotein1½hr
VegetarianSmoky Black Bean Kofta Skewers with Tahini
700cal109gcarbs29gprotein1½hr
VeganSkillet Miso-Ginger Tofu Balls with Cilantro Noodles
620cal87gcarbs27gprotein45min
GrillGrilled Shrimp Romaine Salad with Peaches
510cal35gcarbs34gprotein45min
Sheet panSheet-Pan Salmon Greens Bowls with Dill Yogurt
610cal36gcarbs46gprotein45min
SkilletPork Shoulder, Mushroom and Ginger Potstickers
530cal67gcarbs30gprotein2hr
Dutch ovenDutch Oven Chicken Thigh Biryani with Carrots
630cal74gcarbs42gprotein1½hr
VegetarianRoasted Pepper Almond Pesto with Sun-Kissed Tomato
190cal9gcarbs5gprotein45min
VegetarianBlended Kale Lemon Herb Vinaigrette
130cal3gcarbs2gprotein10min
MediterraneanCoconut Tomato Chicken Stew with Eggplant
650cal61gcarbs43gprotein1hr
VegetarianLemon-Thyme Mashed Sweet Potatoes and Carrots
250cal39gcarbs5gprotein55min
ItalianSmoky Sirloin Spiedini with Zucchini and Polenta
530cal44gcarbs42gprotein1½hr
ItalianCannellini and Eggplant Tomato Stew with Polenta
500cal80gcarbs21gprotein1hr
VeganCurried Mushroom Sweet Potato Coconut Soup
570cal60gcarbs19gprotein55min
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Cuisines
Targets per serving
Seasons
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- Homemade yogurt 89
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