Stir-fry recipes
Stir-fry recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
118 recipes
Recipes
SkilletSesame Beef Noodles with Peppers and Onions
550cal63gcarbs36gprotein40min
VegetarianChili Garlic Cauliflower, Broccoli and Chickpea Stir-Fry
600cal92gcarbs18gprotein40min
SkilletGarlicky Shrimp Sesame Noodles with Peppers
510cal64gcarbs37gprotein35min
VegetarianLemon Ginger Egg Noodles with Kale
570cal70gcarbs28gprotein35min
VegetarianChili Garlic Tofu with Broccoli and Greens
500cal57gcarbs29gprotein45min
VegetarianCheddar Citrus-Ginger Fried Rice with Peppers
680cal78gcarbs25gprotein1hr
SkilletLime Ginger Shrimp Noodles with Snow Peas
510cal66gcarbs35gprotein35min
VegetarianLime Ginger Tofu Noodles with Crispy Broccoli
590cal84gcarbs27gprotein45min
SkilletSesame Beef with Broccoli and Carrots
610cal70gcarbs40gprotein40min
SkilletGinger Garlic Shrimp Fried Rice with Cabbage
520cal62gcarbs36gprotein1½hr
SkilletCrispy Ginger Pork with Cabbage and Mushrooms
620cal65gcarbs32gprotein35min
SkilletChili Garlic Chicken Thighs with Peppers and Onions
540cal66gcarbs36gprotein40min
SkilletGinger Garlic Flank Steak with Cabbage and Kale
580cal65gcarbs39gprotein45min
VegetarianCitrus Ginger Chickpea, Cabbage and Mushroom Stir-Fry
570cal95gcarbs21gprotein40min
SkilletLime Ginger Pork with Brown Rice and Greens
560cal66gcarbs36gprotein1hr
SkilletCrispy Chili Garlic Chicken over Rice Noodles
610cal71gcarbs37gprotein40min
VeganCrispy Chili Garlic Tofu Noodles with Peppers
510cal70gcarbs21gprotein40min
VegetarianCrispy Tofu and Edamame Pepper Stir-Fry
500cal67gcarbs20gprotein50min
SkilletChili Garlic Turkey with Broccoli and Jasmine-Style Rice
560cal72gcarbs42gprotein40min
VegetarianCrispy Tofu Chili Garlic Noodles with Broccoli
550cal75gcarbs21gprotein45min
SkilletGinger Garlic Cod with Bok Choy and Greens
510cal66gcarbs35gprotein45min
SkilletOrange Ginger Shrimp with Bok Choy and Greens
550cal74gcarbs40gprotein45min
SkilletOrange Ginger Chicken Stir-Fry over Rice
610cal81gcarbs38gprotein40min
SkilletSoy Sesame Salmon with Peppers and Brown Rice
630cal61gcarbs34gprotein50min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108