Muffin recipes
Muffin recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
107 recipes
Recipes
VegetarianGarlic Herb Parmesan Muffins
180cal19gcarbs6gprotein50min
VegetarianBrown Butter Banana Muffins with Cinnamon Sugar
210cal35gcarbs4gprotein1hr
VegetarianCarrot Zucchini Walnut Muffins
250cal30gcarbs5gprotein1hr
VegetarianBakery-Style Double Chocolate Espresso Muffins
290cal41gcarbs5gprotein55min
VegetarianPumpkin Blueberry Spice Muffins with Pepitas
230cal33gcarbs4gprotein1hr
VegetarianCheddar Broccoli Muffins with Garlic
200cal19gcarbs7gprotein1hr
VegetarianMocha Double Chocolate Sour Cream Muffins
290cal40gcarbs5gprotein1hr
VegetarianSpiced Pumpkin Muffins with Pepita Tops
230cal33gcarbs4gprotein1hr
VegetarianBlueberry Raspberry Oat Muffins with Oat Crumble
220cal34gcarbs5gprotein1½hr
VegetarianRicotta Parmesan Muffins with Chives and Thyme
190cal17gcarbs7gprotein50min
VegetarianDouble Chocolate Banana Walnut Muffins
300cal38gcarbs6gprotein1hr
VegetarianCheddar Dill Cornmeal Muffins with Scallions
200cal20gcarbs7gprotein50min
VegetarianCheddar Cornmeal Muffins with Thyme
220cal24gcarbs7gprotein50min
VegetarianZucchini Chocolate Chip Muffins
260cal34gcarbs5gprotein1hr
VegetarianChocolate Almond Cherry Muffins with Almond Crunch
280cal35gcarbs8gprotein1hr
VegetarianChocolate Walnut Muffins with Espresso
290cal36gcarbs6gprotein1hr
VegetarianBrown Butter Maple Oat Walnut Muffins
270cal32gcarbs6gprotein1½hr
VegetarianGarlic Herb Ricotta Muffins with Parmesan Tops
200cal21gcarbs7gprotein1hr
VegetarianStrawberry Walnut Muffins with Cinnamon Crumb
290cal38gcarbs6gprotein1hr
VegetarianDouble Chocolate Raspberry Muffins
260cal36gcarbs5gprotein55min
VegetarianBanana Blueberry Muffins with Cinnamon Crumb
260cal38gcarbs5gprotein1hr
VegetarianLemon Raspberry Blueberry Streusel Muffins
250cal37gcarbs6gprotein1hr
VegetarianRoasted Pepper Cheddar Cornmeal Muffins
230cal24gcarbs7gprotein1½hr
VegetarianChocolate Peanut Butter Muffins with Crunchy Peanut Tops
260cal32gcarbs8gprotein55min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108