Breakfast recipes
Breakfast recipes from the recipe book. Calories, carbs and protein per serving are worked out from USDA data.
743 recipes
Recipes
VeganSkillet Nutty Maple Pecan Almond Crunch
490cal37gcarbs13gprotein45min
VegetarianWarm Apple-Pear Oat Bowls with Walnuts
540cal75gcarbs23gprotein25min
VegetarianSheet-Pan Banana Peanut Butter Cornmeal Waffles
560cal80gcarbs24gprotein40min
VegetarianGinger Peach-Mango Compote over Yogurt
260cal34gcarbs21gprotein1½hr
VegetarianOrange-Scented Crêpes with Banana Cocoa Cream
460cal64gcarbs20gprotein1hr
VegetarianBrown Sugar Vanilla Pudding with Greek Yogurt
230cal34gcarbs10gprotein3½hr
VegetarianPourable Mango-Orange Yogurt with Toasted Almonds
260cal30gcarbs10gprotein11½hr
VegetarianEgg, Pepper and Broccoli Breakfast Quesadillas
600cal58gcarbs30gprotein35min
VegetarianSpinach, Mushroom and Feta Breakfast Casserole
460cal38gcarbs28gprotein1½hr
VegetarianSweet Potato Hash Bowls with Eggs and Yogurt
440cal48gcarbs24gprotein40min
VegetarianSheet-Pan Cheddar Potato Nests with Spinach
480cal38gcarbs25gprotein1hr
VegetarianBanana Walnut Blueberry Pancakes with Maple Yogurt
520cal73gcarbs22gprotein35min
VegetarianSet Whole Milk Yogurt Bowls with Spiced Chickpeas
310cal32gcarbs14gprotein11hr
VeganCinnamon Coconut Maple Pecan Granola
470cal50gcarbs8gprotein1hr
VegetarianLemon Oat Waffles with Vanilla Honey Yogurt
500cal65gcarbs23gprotein45min
VegetarianSheet-Pan Mozzarella Mushroom Egg Bake
420cal33gcarbs27gprotein1hr
VegetarianChorizo-Spiced Potato and Egg Breakfast Quesadillas
590cal67gcarbs25gprotein45min
VegetarianPourable Maple-Nutmeg Yogurt with Blueberries
260cal30gcarbs11gprotein11½hr
VegetarianRye Banana Crêpes with Lemon and Cinnamon
360cal56gcarbs15gprotein1hr
VegetarianRaspberry Cocoa Coconut Baked Oatmeal
470cal63gcarbs16gprotein55min
VegetarianMango Vanilla Chia Pudding with Coconut
270cal30gcarbs9gprotein4½hr
VegetarianFluffy Cottage Cheese Pancakes with Maple
400cal52gcarbs20gprotein35min
VegetarianSpiced Tomato Masala Scramble with Toast
400cal36gcarbs25gprotein25min
VegetarianBlueberry Cardamom Baked Oatmeal with Pecan Crumble
460cal61gcarbs14gprotein55min
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Cuisines
Targets per serving
Seasons
Dishes
- Homemade yogurt 89
- Fresh cheese and labneh 67
- Granola 66
- Crêpes 43
- Pudding 78
- Frozen desserts 43
- Sauces 95
- Salad dressings 68
- Nut butters 34
- Fruit compotes 67
- Dumplings and pierogi 41
- Rice dishes 45
- Vegetable sides 64
- Iced coffee 145
- Iced tea 95
- Coffee and espresso 80
- Tea and tea lattes 77
- Curry 119
- Burgers 109
- Meatballs and plant based balls 97
- Roasts and sheet pan dinners 115
- Omelets and scrambles 100
- Soup 141
- Stew or chili 122
- Salad 133
- Bowl 133
- Pasta 133
- Tacos and wraps 125
- Stir-fry 118
- Casserole 115
- Sandwich 114
- Breakfast bake 87
- Pancakes and waffles 107
- Oatmeal 95
- Parfait 99
- Dip or spread 113
- Bites and bars 102
- Roasted and crunchy 79
- Smoothie 116
- Protein shake 93
- Hot drink 77
- Iced coffee or tea 2
- Lassi 70
- Agua fresca 62
- Mocktail 91
- Sourdough bread 137
- Yeast bread 124
- Quick bread 103
- Muffins 107
- Cookies and bars 127
- Cake 124
- Pie and tart 103
- Biscuits and scones 97
- Pizza dough 116
- Flatbread 102
- Bagels and rolls 108